Category
Quarks
472 Quarks products average 106 kcal, 5.8 g of sugars and 10.1 g of protein per 100 g. 58% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Meda salam banatean feliat 100g (0 g per 100 g)
Cream cheeses 2,162Lean quark 264Curd snacks 125Fruit quarks 91Soured milk quark 14Herb quarks 9Fruchtquark 6
c NOVA 4 Tvarohová se sušenými rajčaty a bazalkou
169
kcal
11.2
Fat g
3.1
Sugar g
1.3
Salt g
per 100 g · 11 g protein
d NOVA 4 Pasha
255
kcal
16
Fat g
17
Sugar g
0.3
Salt g
per 100 g · 7 g protein
a NOVA 3 Speisequark 20% Fett i. Tr.
101
kcal
4.4
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a NOVA 1 Liesa Varškė 0,2%
96
kcal
0.2
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 4 PROfeel proteiinirahka mansikka-raparperi
65
kcal
0.2
Fat g
5.8
Sugar g
0.1
Salt g
per 100 g · 10 g protein
c NOVA 3 Speisequark 40 % Fett
142
kcal
9.8
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 9.3 g protein
c NOVA 3 Twarożek bydgoski
115
kcal
7
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 11 g protein
a NOVA 4 Lindhahls
55
kcal
0.2
Fat g
3.1
Sugar g
0.1
Salt g
per 100 g · 10 g protein
a NOVA 1 Skyr Natur
61
kcal
0.1
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 12 g protein
NOVA 4 Fru Fru
91
kcal
3.9
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
c NOVA 3 Speisequark
133
kcal
9.6
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 8.7 g protein
c NOVA 4 Jogurttirahka vanilja
92
kcal
2.1
Fat g
13
Sugar g
0.1
Salt g
per 100 g · 5.4 g protein
b NOVA 4 Kräuterquark 10% Fett i.Tr.
80
kcal
2.4
Fat g
4.1
Sugar g
0.8
Salt g
per 100 g · 10.4 g protein
c NOVA 1 Tvaroh tučný
139
kcal
9.8
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 9.3 g protein
c NOVA 1 Milde Kwark
122
kcal
8.8
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 8.2 g protein
d NOVA 3 Kräuterquark
141
kcal
10
Fat g
3.8
Sugar g
0.7
Salt g
per 100 g · 8.2 g protein
c NOVA 4 Maustettu rahka Irish Cream & Coffee
157
kcal
7
Fat g
15
Sugar g
0.1
Salt g
per 100 g · 7.2 g protein
a NOVA 4 Lindahls Kvarg Blåbärssmak
60
kcal
0.2
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 10 g protein
a NOVA 4 Ovofit tvarohový dezert jahodový
68
kcal
1.5
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 8.5 g protein
c NOVA 4 Quarkgenuss - Stracciatella
98
kcal
2
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 7 g protein
a NOVA 1 Varškė
150
kcal
8
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 16 g protein
a NOVA 1 Maito-rahka
61
kcal
0.1
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a NOVA 4 PROfeel proteiinirahka puolukka-vanilja
69
kcal
0.2
Fat g
6.4
Sugar g
0.1
Salt g
per 100 g · 9.8 g protein
a NOVA 1 Varškė
155
kcal
9
Fat g
2.2
Sugar g
0.1
Salt g
per 100 g · 14.7 g protein