Category
Quarks
472 Quarks products average 106 kcal, 5.8 g of sugars and 10.1 g of protein per 100 g. 58% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Meda salam banatean feliat 100g (0 g per 100 g)
Cream cheeses 2,162Lean quark 264Curd snacks 125Fruit quarks 91Soured milk quark 14Herb quarks 9Fruchtquark 6
c NOVA 4 Malina tvaroh protein
129
kcal
6
Fat g
11.7
Sugar g
0.1
Salt g
per 100 g · 4.8 g protein
b NOVA 4 Quark Traum
80
kcal
0.2
Fat g
11.9
Sugar g
0.2
Salt g
per 100 g · 7 g protein
c NOVA 3 Lobetaler Bio Quarkspeise mit Joghurt und Sahne Qurt Mango Vanille 4250421974251 Speisequarkzubereitung mit Joghurt und Sahne Mango-Vanille
117
kcal
4.8
Fat g
9.9
Sugar g
0.1
Salt g
per 100 g · 7.8 g protein
d NOVA 3 PENNY Kräuterquark 40%
141
kcal
10.1
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 8.3 g protein
c NOVA 1 Cremetopfen
147
kcal
10
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a NOVA 1 Twaróg chudy
83
kcal
0
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 17 g protein
a NOVA 4 Protein Blueberry
68
kcal
0.2
Fat g
6.5
Sugar g
0.1
Salt g
per 100 g · 9.1 g protein
b NOVA 4 Quarkgenuss - Pflaume-Zimt
89
kcal
0.2
Fat g
14
Sugar g
0.1
Salt g
per 100 g · 6.5 g protein
c NOVA 3 Kräuterquark
75
kcal
2.4
Fat g
4
Sugar g
0.9
Salt g
per 100 g · 8.8 g protein
c NOVA 4 Halfvolle vruchtenkwark met yoghurt bosvruchten
117
kcal
3.7
Fat g
14.2
Sugar g
0.1
Salt g
per 100 g · 6.4 g protein
b NOVA 3 Kräuter Quark
83
kcal
2.4
Fat g
4.6
Sugar g
0.7
Salt g
per 100 g · 9.9 g protein
c NOVA 4 Cappucino rahka
140
kcal
7
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 7 g protein
a NOVA 1 Perinteinen kokkelipiimä
53
kcal
1.2
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 7 g protein
a NOVA 3 Verse Romige Milde Magere Kwark
42
kcal
0.3
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 6 g protein
c NOVA 3 Kräuter Quark leicht Sachsenland
71
kcal
2.2
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 8.9 g protein
c NOVA 4 Krémtúró
144
kcal
2.5
Fat g
19.7
Sugar g
0.2
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Biezpiena jogurta krēms ar zemenēm un panna cotta garšu
121
kcal
4
Fat g
12.2
Sugar g
0.1
Salt g
per 100 g · 7.6 g protein
c NOVA 3 Unser Speisequark
139
kcal
9.8
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 9.3 g protein
d NOVA 4 Liptauer scharf mit Brimsen
167
kcal
12
Fat g
2.5
Sugar g
1.5
Salt g
per 100 g · 7.2 g protein
c NOVA 4 Cremigea Dessert mit Schokoraspeln
157
kcal
7.5
Fat g
16.9
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
a NOVA 3 Tvaroh měkký
67
kcal
0.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 4 PROfeel Kerrosrahka Vanilja & Mustikkapiirakka
71
kcal
0.1
Fat g
7.8
Sugar g
0.1
Salt g
per 100 g · 8.6 g protein
a NOVA 4 Pehmeä Vaniljarahka
73
kcal
0.3
Fat g
8.3
Sugar g
0.1
Salt g
per 100 g · 7.8 g protein
a NOVA 4 High Protein Quark
73
kcal
0.4
Fat g
4.5
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein