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Quark Traum
Quark Traum by Milbona provides 80 kcal per 100 g, with 11.9 g of sugars and 7 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quarks category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 80 kcal | 106 −24% |
| Total fat | 0.2 g | 4.4 −95% |
| Saturated fat | 0.1 g | 2.9 −97% |
| Carbohydrates | 12.5 g | 6.2 +100% |
| Total sugars | 11.9 g | 5.8 +107% |
| Added sugars | 8.9 g | 1.7 +419% |
| Dietary fiber | 0.7 g | 0.3 +175% |
| Protein | 7 g | 10.1 −31% |
| Salt | 0.2 g | 0.2 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
44% Speisequark, 38% Joghurt aus entrahmter Milch, Zucker, 3,6% Limettensaft aus Limettensaftkonzentrat, modifizierte Stärke, Säureregulator: Natriumcitrate, Citronensäure; Verdickungsmittel: Guarkernmehl; 0,04% Holunderblütenextrakt, färbendes Saflorkonzentrat, Aroma. *hoher Proteingehalt, enthalten in einem Becher von 500 g.**leicht, da
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4056489516026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quark Traum?
Quark Traum contains 80 kcal per 100 g.
How much sugar is in Quark Traum?
Quark Traum has 11.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quark Traum healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quark Traum vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quark Traum contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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