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Unser Speisequark
Unser Speisequark by Sachsen Milch provides 139 kcal per 100 g, with 3.5 g of sugars and 9.3 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Quarks category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 139 kcal | 106 +31% | |
| Total fat | 9.8 g | 9.8 g | 13% | 4.4 +123% |
| Saturated fat | 6.5 g | 6.5 g | 33% | 2.9 +126% |
| Carbohydrates | 3.5 g | 3.5 g | 1% | 6.2 −44% |
| Total sugars | 3.5 g | 3.5 g | 5.8 −39% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 9.3 g | 9.3 g | 19% | 10.1 −8% |
| Salt | 0.1 g | 0.1 g | 0.2 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speisequark
- Allergens
- Milk
Product details
- Quantity
- 250 g
- Serving size
- 100 g
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- Germany
- Barcode
- 4025839043369
Prices reported by shoppers
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Frequently asked questions
How many calories are in Unser Speisequark?
Unser Speisequark contains 139 kcal per 100 g and about 139 kcal per serving (100 g).
How much sugar is in Unser Speisequark?
Unser Speisequark has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Unser Speisequark healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Unser Speisequark vegan?
Based on its ingredient list, it is not vegan.
What allergens does Unser Speisequark contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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