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Varškė
Varškė by Vilkyškių pieninė provides 155 kcal per 100 g, with 2.2 g of sugars and 14.7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quarks category and comes in a 500g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 155 kcal | 106 +47% |
| Total fat | 9 g | 4.4 +105% |
| Saturated fat | 5.8 g | 2.9 +102% |
| Carbohydrates | 3.5 g | 6.2 −44% |
| Total sugars | 2.2 g | 5.8 −62% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 14.7 g | 10.1 +45% |
| Salt | 0.1 g | 0.2 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Pienas_, _pieno_ rūgšties bakterijų kultūros.
- Allergens
- Milk
Product details
- Quantity
- 500g
- Sold in
- Lithuania
- Barcode
- 4770207050165
Prices reported by shoppers
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Frequently asked questions
How many calories are in Varškė?
Varškė contains 155 kcal per 100 g.
How much sugar is in Varškė?
Varškė has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Varškė healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Varškė vegan?
Based on its ingredient list, it is not vegan.
What allergens does Varškė contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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