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Speisequark 40 % Fett
Speisequark 40 % Fett by AF Deutschland provides 142 kcal per 100 g, with 3.5 g of sugars and 9.3 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Quarks category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g, 1 Packung
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 355 kcal | 106 +34% | |
| Total fat | 9.8 g | 24.5 g | 31% | 4.4 +123% |
| Saturated fat | 6.7 g | 16.8 g | 84% | 2.9 +133% |
| Carbohydrates | 3.5 g | 8.8 g | 3% | 6.2 −44% |
| Total sugars | 3.5 g | 8.8 g | 5.8 −39% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 9.3 g | 23.3 g | 47% | 10.1 −8% |
| Salt | 0.1 g | 0.3 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speisequark
- Allergens
- Milk
Product details
- Quantity
- 250 g
- Serving size
- 250 g, 1 Packung
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- Germany
- Barcode
- 4056489109396
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speisequark 40 % Fett?
Speisequark 40 % Fett contains 142 kcal per 100 g and about 355 kcal per serving (250 g, 1 Packung).
How much sugar is in Speisequark 40 % Fett?
Speisequark 40 % Fett has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speisequark 40 % Fett healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speisequark 40 % Fett vegan?
Based on its ingredient list, it is not vegan.
What allergens does Speisequark 40 % Fett contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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