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Milde Kwark
Milde Kwark by Friesland Campina provides 122 kcal per 100 g, with 2.7 g of sugars and 8.2 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quarks category and comes in a 500g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 122 kcal | 122 kcal | 106 +15% | |
| Total fat | 8.8 g | 8.8 g | 11% | 4.4 +101% |
| Saturated fat | 5.6 g | 5.6 g | 28% | 2.9 +95% |
| Carbohydrates | 2.7 g | 2.7 g | 1% | 6.2 −57% |
| Total sugars | 2.7 g | 2.7 g | 5.8 −53% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 8.2 g | 8.2 g | 16% | 10.1 −19% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
melk
- Allergens
- Milk
Product details
- Quantity
- 500g
- Serving size
- 100g
- Sold in
- Netherlands
- Barcode
- 2747846147923
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milde Kwark?
Milde Kwark contains 122 kcal per 100 g and about 122 kcal per serving (100g).
How much sugar is in Milde Kwark?
Milde Kwark has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Milde Kwark healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milde Kwark vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milde Kwark contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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