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Varškė
Varškė by Pilos provides 150 kcal per 100 g, with 3.5 g of sugars and 16 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quarks category and comes in a 250g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 375 kcal | 106 +42% | |
| Total fat | 8 g | 20 g | 26% | 4.4 +82% |
| Saturated fat | 5 g | 12.5 g | 63% | 2.9 +74% |
| Carbohydrates | 3.5 g | 8.8 g | 3% | 6.2 −44% |
| Total sugars | 3.5 g | 8.8 g | 5.8 −39% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 16 g | 40 g | 80% | 10.1 +58% |
| Salt | 0.1 g | 0.3 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pienas, pieno rūgšties fermentacijos bakterijos (yra laktozės iš pieno).
- Allergens
- Milk
Product details
- Quantity
- 250g
- Serving size
- 1 portion (250 g)
- Sold in
- Lithuania
- Barcode
- 20188948
Prices reported by shoppers
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Frequently asked questions
How many calories are in Varškė?
Varškė contains 150 kcal per 100 g and about 375 kcal per serving (1 portion (250 g)).
How much sugar is in Varškė?
Varškė has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Varškė healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Varškė vegan?
Based on its ingredient list, it is not vegan.
What allergens does Varškė contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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