Category
Puffed cereals
258 Puffed cereals products average 386 kcal, 14.2 g of sugars and 9.6 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).
Lowest in sugar: Quinoa Soufflé Bio - 75 G - NatureCrops (0 g per 100 g)
Puffed rice 159Puffed spelt 48Amaranth 45Puffed quinoa 24Puffed oat 6Puffed amaranth 3Mixed puffed cereals 1
c Choco rice
382
kcal
1.8
Fat g
16.1
Sugar g
0.5
Salt g
per 100 g · 6.9 g protein
Funny Honey
380
kcal
1.9
Fat g
33
Sugar g
—
Salt
per 100 g · 10 g protein
b Bio quinoa hinchada ecológica y sin gluten
382
kcal
4.3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 8.6 g protein
d NOVA 4 Rice Krispies
400
kcal
0.6
Fat g
12
Sugar g
1.3
Salt g
per 100 g · 8 g protein
c NOVA 4 Avena o's
369
kcal
3.3
Fat g
23.3
Sugar g
0.6
Salt g
per 100 g · 7.3 g protein
d NOVA 4 Choco Krispies White
385
kcal
3.2
Fat g
17
Sugar g
0.7
Salt g
per 100 g · 6.1 g protein
d NOVA 4 Blé soufflé, au miel
398
kcal
3.5
Fat g
37.1
Sugar g
0
Salt g
per 100 g · 9 g protein
c NOVA 3 Rondelines d'épeautre au chocolat (200gr)
403
kcal
12.2
Fat g
9.8
Sugar g
0
Salt g
per 100 g · 11.4 g protein
d NOVA 3 Crisp Rice Cereal
400
kcal
0
Fat g
10
Sugar g
2.1
Salt g
per 100 g · 6.7 g protein
b NOVA 1 Vollkornreis gepufft
385
kcal
1.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 6.3 g protein
d NOVA 3 Dinkel Bällchen
508
kcal
28
Fat g
2
Sugar g
2.2
Salt g
per 100 g · 9.5 g protein
c NOVA 4 Nibbs gepuffter Hafer und Weizen mit Kakao
382
kcal
3.2
Fat g
30
Sugar g
0
Salt g
per 100 g · 7.9 g protein
b NOVA 1 Frühstücks-Zahlen Banane & Vanille
345
kcal
2.9
Fat g
12
Sugar g
0
Salt g
per 100 g · 9.5 g protein
c NOVA 3 Bio-Knusperpfoten - Kichererbsen mit Erdnuss
465
kcal
20
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a NOVA 1 Amaranto soffiato
367
kcal
2.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 8.8 g protein
c NOVA 4 M.A.J honey cribbs
396
kcal
1.5
Fat g
29
Sugar g
0.1
Salt g
per 100 g · 10 g protein
c NOVA 3 Dinkel gepufft, mit Honig
389
kcal
2.9
Fat g
24
Sugar g
0.3
Salt g
per 100 g · 9.4 g protein
d NOVA 4 Blé soufflé au miel
383
kcal
1.5
Fat g
32.3
Sugar g
0.5
Salt g
per 100 g · 9.7 g protein
e NOVA 4 Oriental style cracker mix
402
kcal
6.7
Fat g
9.6
Sugar g
3.3
Salt g
per 100 g · 10.1 g protein
d NOVA 4 Rice Crisps
381
kcal
1.5
Fat g
9
Sugar g
1.1
Salt g
per 100 g · 6 g protein
d NOVA 4 Céréales soufflées
391
kcal
2.7
Fat g
28.5
Sugar g
0.4
Salt g
per 100 g · 6.6 g protein
d NOVA 4 Blé soufflé miel
383
kcal
1.6
Fat g
32
Sugar g
0.1
Salt g
per 100 g · 9.6 g protein
a NOVA 1 Grano saraceno soffiato
352
kcal
2.5
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 11 g protein
b NOVA 1 Billettes au Quinoa
364
kcal
3.4
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 8.7 g protein