Category
Puffed cereals
258 Puffed cereals products average 386 kcal, 14.2 g of sugars and 9.6 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).
Lowest in sugar: Quinoa Soufflé Bio - 75 G - NatureCrops (0 g per 100 g)
Puffed rice 159Puffed spelt 48Amaranth 45Puffed quinoa 24Puffed oat 6Puffed amaranth 3Mixed puffed cereals 1
a NOVA 1
Puffed wheat cereal, puffed wheat
353
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 17.7 g protein
a Orzo soffiato
356
kcal
1.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 11 g protein
a Orzo soffiato
356
kcal
1.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 11 g protein
a Amaranto soffiato
429
kcal
7.1
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 15.5 g protein
b Amaranto soffiato
429
kcal
7.1
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 15.5 g protein
Bio Amaranth gepufft
383
kcal
8.8
Fat g
1.5
Sugar g
—
Salt
per 100 g · 16 g protein
Riso integrale soffiato
373
kcal
2.8
Fat g
0.9
Sugar g
—
Salt
per 100 g · 7.5 g protein
d Ble souffle au miel
377
kcal
1.5
Fat g
31.5
Sugar g
0
Salt g
per 100 g · 9.3 g protein
Riso soffiato
395
kcal
6.7
Fat g
33.6
Sugar g
—
Salt
per 100 g · 8.7 g protein
NOVA 4 Product 4841765000234
394
kcal
5.6
Fat g
—
Sugar
—
Salt
per 100 g · 5.5 g protein
Gepofte tarwewafels
391
kcal
1.2
Fat g
0.1
Sugar g
—
Salt
per 100 g · 0.6 g protein
Farro soffiato al miele
385
kcal
3.2
Fat g
43.2
Sugar g
—
Salt
per 100 g · 8.6 g protein
Farro soffiato al naturale
333
kcal
2.2
Fat g
0.9
Sugar g
—
Salt
per 100 g · 15 g protein
Miglio decorticato soffiato
408
kcal
3.4
Fat g
0.5
Sugar g
—
Salt
per 100 g · 13 g protein
Farro soffiato al naturale
333
kcal
2.2
Fat g
0.9
Sugar g
—
Salt
per 100 g · 15 g protein
Blé souffle au miel
398
kcal
4.5
Fat g
45
Sugar g
—
Salt
per 100 g · 5.9 g protein
Puffed Rice
367
kcal
0
Fat g
0
Sugar g
—
Salt
per 100 g · 6.7 g protein
Quinoa soufflé
356
kcal
7.1
Fat g
0
Sugar g
—
Salt
per 100 g · 0 g protein