Category
Precooked rices
184 Precooked rices products average 178 kcal, 1 g of sugars and 4.3 g of protein per 100 g. 57% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Arroz integral (0 g per 100 g)
b NOVA 4 Microwave long grain rice
153
kcal
1.6
Fat g
0.4
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
b NOVA 4 Riz complet
168
kcal
2.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 4.3 g protein
b NOVA 3 Nach Art gebratener Reis
157
kcal
2.7
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 3.7 g protein
b NOVA 3 Riz indien
350
kcal
1.2
Fat g
0.7
Sugar g
1.4
Salt g
per 100 g · 15 g protein
c NOVA 4 Express Reis - Mexikanisch Scharf
159
kcal
3
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 3.8 g protein
c Riso integrale e selvaggio
157
kcal
2.9
Fat g
0.2
Sugar g
0.8
Salt g
per 100 g · 2.7 g protein
c Riso Basmati precotto
162
kcal
1.1
Fat g
0.2
Sugar g
0.5
Salt g
per 100 g · 3.1 g protein
c NOVA 3 Riso Basmati
149
kcal
2.3
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 2.9 g protein
a NOVA 1 Arroz integral Precocido
148
kcal
0.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 3.1 g protein
c NOVA 3 Arroz basmati
160
kcal
2.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 3.4 g protein
b NOVA 4 Riz à la méditerranéenne
168
kcal
3.3
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 3.9 g protein
b NOVA 4 Coconut lime and coriander rice
160
kcal
2.4
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
c NOVA 4 Satay Kylling Og Ris
101
kcal
4.2
Fat g
3.4
Sugar g
0.8
Salt g
per 100 g · 5 g protein
c NOVA 4 Arroz Basmati
160
kcal
2.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 3.4 g protein
a NOVA 1 Arroz precocido
144
kcal
2.9
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 2.9 g protein
d NOVA 4 Milchreis Apfel-Zimt
114
kcal
1.3
Fat g
9.9
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
c NOVA 3 Arroz cocido blanco
182
kcal
3.6
Fat g
0.3
Sugar g
1.5
Salt g
per 100 g · 2.9 g protein
c NOVA 3 Microwave Rice Basmati
137
kcal
1.6
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
c NOVA 3 2 x Riso integrale Venere cotto al vapore
206
kcal
2.7
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 4.3 g protein
b NOVA 1 Crème de riz complet
365
kcal
2.4
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 7.6 g protein
b NOVA 4 Mushroom Rice
166
kcal
1.8
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 3.5 g protein
b NOVA 3 Express-Reis - Basmatireis paraboiled
156
kcal
1.9
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 3.2 g protein
c NOVA 4 Riso alla cantonese
215
kcal
7.2
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 5.2 g protein
c NOVA 3 Arroz cocido integral
183
kcal
3.9
Fat g
0.4
Sugar g
1.5
Salt g
per 100 g · 3.4 g protein