Arroz cocido integral

by Alipende 250 g (2 x 125 g) in Precooked rices Barcode 8421691806184

Arroz cocido integral

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Arroz cocido integral by Alipende provides 183 kcal per 100 g, with 0.4 g of sugars and 3.4 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Precooked rices category and comes in a 250 g (2 x 125 g) pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.4 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 183 kcal 229 kcal 178
Total fat 3.9 g 4.9 g 6% 2.9 +35%
Saturated fat 0.4 g 0.5 g 3% 0.5 −27%
Carbohydrates 32.8 g 41 g 15% 33.3
Total sugars 0.4 g 0.5 g 1 −58%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1.6 g 2 g 7% 1.7 −6%
Protein 3.4 g 4.3 g 9% 4.3 −20%
Salt 1.5 g 1.9 g 0.5 +177%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.

Compared with other precooked rices

Calories higher 23%
Sugars lower 34%
Salt higher 6%
Saturated fat lower 45%
Protein top 62%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz cargo cocido (95,5%), aceite de oliva virgen extra (3%), sal, antioxidante: extracto rico en tocoferol (E-306).

Palm oil freeVeganVegetarian
May contain traces
CeleryEggsGlutenMilkMustardNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g (2 x 125 g)
Serving size
125 g
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
8421691806184

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arroz cocido integral?

Arroz cocido integral contains 183 kcal per 100 g and about 229 kcal per serving (125 g).

How much sugar is in Arroz cocido integral?

Arroz cocido integral has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Arroz cocido integral healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Arroz cocido integral vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Arroz cocido integral contain?

No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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