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Riso integrale e selvaggio
Riso integrale e selvaggio by Gusto Pronto Pedon spa provides 157 kcal per 100 g, with 0.2 g of sugars and 2.7 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Precooked rices category and comes in a 250 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 157 kcal | 157 kcal | 178 −12% | |
| Total fat | 2.9 g | 2.9 g | 4% | 2.9 |
| Saturated fat | 0.6 g | 0.6 g | 3% | 0.5 +10% |
| Carbohydrates | 29 g | 29 g | 11% | 33.3 −13% |
| Total sugars | 0.2 g | 0.2 g | 1 −79% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2.1 g | 2.1 g | 8% | 1.7 +24% |
| Protein | 2.7 g | 2.7 g | 5% | 4.3 −37% |
| Salt | 0.8 g | 0.8 g | 0.5 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.
Compared with other precooked rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riso integrale cotto 83,6% (acqua, riso lungo integrale), Zizzania acquatica cotta 14,65% (acqua Zizania acquatica - nome comune riso selvaggio), olio extravergine di oliva italiano (1%), sale Marino (075%)
Product details
- Quantity
- 250 gr
- Serving size
- 100 g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8008705012825
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riso integrale e selvaggio?
Riso integrale e selvaggio contains 157 kcal per 100 g and about 157 kcal per serving (100 g).
How much sugar is in Riso integrale e selvaggio?
Riso integrale e selvaggio has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso integrale e selvaggio healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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