Riso Basmati precotto by Esselunga

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Riso Basmati precotto

by Esselunga in Precooked rices Barcode 8002330120047
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Riso Basmati precotto by Esselunga provides 162 kcal per 100 g, with 0.2 g of sugars and 3.1 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Precooked rices category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.4 g · Low
Sugars
0.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 178 −9%
Total fat 1.1 g 2.9 −62%
Saturated fat 0.4 g 0.5 −27%
Carbohydrates 34.4 g 33.3
Total sugars 0.2 g 1 −79%
Dietary fiber 0.8 g 1.7 −53%
Protein 3.1 g 4.3 −27%
Salt 0.5 g 0.5 −9%

Category average across 184 Precooked rices products on Foodmetria.

Compared with other precooked rices

Calories higher 44%
Sugars lower 21%
Salt higher 47%
Saturated fat lower 45%
Protein top 76%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8002330120047

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Riso Basmati precotto?

Riso Basmati precotto contains 162 kcal per 100 g.

How much sugar is in Riso Basmati precotto?

Riso Basmati precotto has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso Basmati precotto healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Riso Basmati precotto? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Precooked Rices by Nutri-Score Highest-Protein Precooked Rices Least Processed Precooked Rices Lowest-Calorie Precooked Rices Best Low-Sugar Precooked Rices

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Arroz integral Precocido a NOVA 1
Arroz integral Precocido
Carrefour · 1002 g (6 x 167 g)
148 kcal
0.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 3.1 g protein
Nutri-Score A vs C−98% salt
Arroz precocido a NOVA 1
Arroz precocido
monissa · 1002 g (6 x 167 g)
144 kcal
2.9 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 2.9 g protein
Nutri-Score A vs C−98% salt
Arroz Agulha a NOVA 4
Arroz Agulha
Cigala · 2 x 125 g
149 kcal
2 Fat g
0.2 Sugar g
0.2 Salt g
per 100 g · 3.3 g protein
Nutri-Score A vs C−60% salt
Arroz salvaje con arroz basmati b NOVA 4
Arroz salvaje con arroz basmati
Brillante · 125
192 kcal
2.5 Fat g
0.2 Sugar g
0.2 Salt g
per 100 g · 4.9 g protein
Nutri-Score B vs C−52% salt+58% protein

More precooked rices

View all →
Riz Basmati b
Riz Basmati
Ben's Original · 220 g
142 kcal
1.6 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 3.1 g protein
Precooked rices
Sabroz arroz integral b NOVA 4
Sabroz arroz integral
Sabroz · 250g
164 kcal
2.2 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 3.8 g protein
Palm oil freeVegan
Arroz redondo tradicional 125g b NOVA 4
Arroz redondo tradicional 125g
Brillante · 125g
156 kcal
2.3 Fat g
0.1 Sugar g
0.3 Salt g
per 100 g · 2.7 g protein
Palm oil free
Arroz integral b NOVA 4
Arroz integral
Brillante · 250g
168 kcal
2.9 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 4 g protein
Palm oil freeVegan
Microwave Wholegrain Rice b NOVA 3
Microwave Wholegrain Rice
Taste Of · 250 g
166 kcal
1.8 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegan
Sabroz Arroz Basmati c NOVA 4
Sabroz Arroz Basmati
Sabroz · 250g
164 kcal
2.2 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegan

More from Esselunga

View all →
Tortilla di mais d NOVA 3
Tortilla di mais
Esselunga · 200 g
475 kcal
22 Fat g
1 Sugar g
2.5 Salt g
per 100 g · 6.5 g protein
Palm oil freeVegan
Pane morbido Integrale c NOVA 3
Pane morbido Integrale
Esselunga · 400 g
257 kcal
4.4 Fat g
6.6 Sugar g
1.3 Salt g
per 100 g · 9.2 g protein
Palm oil free 1 allergen
Fiocchi di mais Corn flakes bio c NOVA 3
Fiocchi di mais Corn flakes bio
Esselunga · 375g
370 kcal
1 Fat g
6 Sugar g
1 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegetarian
Equilibrio frollini 5 cereali b NOVA 4
Equilibrio frollini 5 cereali
Esselunga · 300 g
446 kcal
20 Fat g
2.5 Sugar g
0.3 Salt g
per 100 g · 6.9 g protein
Palm oil free 1 allergen
Fette biscottate biologiche integrali c NOVA 4
Fette biscottate biologiche integrali
Esselunga
398 kcal
5.8 Fat g
3.5 Sugar g
1.3 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Yogurt Greco 0% a NOVA 1
Yogurt Greco 0%
Esselunga · 1 kg
53 kcal
0.1 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil freeVegetarian 1 allergen