Riso Basmati

by Gusto Pronto 250g in Precooked rices Barcode 8008705012801
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Riso Basmati by Gusto Pronto provides 149 kcal per 100 g, with 0.1 g of sugars and 2.9 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Precooked rices category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.4 g · Low
Sugars
0.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 178 −16%
Total fat 2.3 g 2.9 −20%
Saturated fat 0.4 g 0.5 −27%
Carbohydrates 29 g 33.3 −13%
Total sugars 0.1 g 1 −90%
Added sugars 0 g 0.3 −100%
Dietary fiber 0.5 g 1.7 −70%
Protein 2.9 g 4.3 −32%
Salt 0.8 g 0.5 +46%

Category average across 184 Precooked rices products on Foodmetria.

Compared with other precooked rices

Calories lower 31%
Sugars lower 14%
Salt higher 21%
Saturated fat lower 45%
Protein top 86%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riso Basmati cotto 97,2% (acqua, riso Basmati), olio extravergine di oliva italiano (2%), sale marino (0.8%)

Palm oil free

Product details

Quantity
250g
Labels & certifications
No gluten
Sold in
Italy
Barcode
8008705012801

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riso Basmati?

Riso Basmati contains 149 kcal per 100 g.

How much sugar is in Riso Basmati?

Riso Basmati has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso Basmati healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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