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Riso Basmati
Riso Basmati by Gusto Pronto provides 149 kcal per 100 g, with 0.1 g of sugars and 2.9 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Precooked rices category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 149 kcal | 178 −16% |
| Total fat | 2.3 g | 2.9 −20% |
| Saturated fat | 0.4 g | 0.5 −27% |
| Carbohydrates | 29 g | 33.3 −13% |
| Total sugars | 0.1 g | 1 −90% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.5 g | 1.7 −70% |
| Protein | 2.9 g | 4.3 −32% |
| Salt | 0.8 g | 0.5 +46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.
Compared with other precooked rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riso Basmati cotto 97,2% (acqua, riso Basmati), olio extravergine di oliva italiano (2%), sale marino (0.8%)
Product details
- Quantity
- 250g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8008705012801
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riso Basmati?
Riso Basmati contains 149 kcal per 100 g.
How much sugar is in Riso Basmati?
Riso Basmati has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso Basmati healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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