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Microwave Rice Basmati
Microwave Rice Basmati by Morrisons provides 137 kcal per 100 g, with 0.2 g of sugars and 3.2 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Precooked rices category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 137 kcal | 178 −23% |
| Total fat | 1.6 g | 2.9 −44% |
| Saturated fat | 1 g | 0.5 +84% |
| Carbohydrates | 30.8 g | 33.3 −7% |
| Total sugars | 0.2 g | 1 −79% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.8 g | 1.7 −53% |
| Protein | 3.2 g | 4.3 −25% |
| Salt | 0.1 g | 0.5 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.
Compared with other precooked rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked basmati rice (99%) (water, basmati rice), Sunflower oil
Product details
- Quantity
- 250 g
- Sold in
- United Kingdom
- Barcode
- 5010251601883
Prices reported by shoppers
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Frequently asked questions
How many calories are in Microwave Rice Basmati?
Microwave Rice Basmati contains 137 kcal per 100 g.
How much sugar is in Microwave Rice Basmati?
Microwave Rice Basmati has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Microwave Rice Basmati healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Microwave Rice Basmati vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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