Category
Plain cottage cheeses
154 Plain cottage cheeses products average 92 kcal, 2.6 g of sugars and 11.9 g of protein per 100 g. 77% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Cottage Cheese Lactose Free (0 g per 100 g)
b NOVA 3 Fiocchi di latte
98
kcal
4.5
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 11.5 g protein
b NOVA 4 Bio Cottage Cheese
107
kcal
4.5
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 13 g protein
c NOVA 3 Serek Wiejski
97
kcal
5
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 11 g protein
b NOVA 3 Körniger Frischkäse
91
kcal
4
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 12.7 g protein
b Hüttenkäse Original
87
kcal
3.2
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 12.3 g protein
b NOVA 3 Yorkshire Cottage Cheese Natural
104
kcal
6
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 10.3 g protein
b NOVA 4 Bio-Cottage Cheese Frischkäse aus pasteurisierter Milch, Viertelfettstufe
107
kcal
4.5
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 13 g protein
a NOVA 3 Körniger Frischkäse, Halbfettstufe
103
kcal
4.6
Fat g
2.7
Sugar g
0.6
Salt g
per 100 g · 12.2 g protein
b NOVA 4 Queijo Fresco Cottage
100
kcal
4
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 13 g protein
c NOVA 3 Cottage Cheese
104
kcal
4.5
Fat g
3.6
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a NOVA 3 Cottage Cheese
57
kcal
0.2
Fat g
3.4
Sugar g
0.4
Salt g
per 100 g · 10.2 g protein
b NOVA 3 Cottage cheese
88
kcal
3.7
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 12 g protein
b NOVA 3 2% Low-Fat Classic Cottage Cheese
82
kcal
1.8
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 12.7 g protein
a NOVA 3 Queso fresco granulado Cottage cheese
103
kcal
4.6
Fat g
2.7
Sugar g
0.6
Salt g
per 100 g · 12.2 g protein
a NOVA 3 Low Fat Cottage Cheese
63
kcal
0.6
Fat g
4.4
Sugar g
0.4
Salt g
per 100 g · 9.2 g protein
a NOVA 3 Fat free cottage cheese natural
63
kcal
0.4
Fat g
3
Sugar g
0.4
Salt g
per 100 g · 11.3 g protein
c NOVA 3 Cottage Cheese
97
kcal
5
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 11 g protein
b NOVA 3 Körniger Frischkäse
92
kcal
3.5
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 11.8 g protein
a NOVA 3 Cottage Cheese Original 4,3% fett
96
kcal
4.3
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 13 g protein
a NOVA 3 Queso fresco cottage
66
kcal
0
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 12 g protein
b NOVA 3 Körniger Bio-Frischkäse
97
kcal
4.5
Fat g
3
Sugar g
0.6
Salt g
per 100 g · 11 g protein
b NOVA 3 Jockey cottage cheese nature 200 g x 2
92
kcal
3.9
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a NOVA 3 Fat Free Natural Cottage Cheese
63
kcal
0.3
Fat g
2.9
Sugar g
0.8
Salt g
per 100 g · 10.8 g protein
b NOVA 3 Cottage cheese
93
kcal
4
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 13 g protein