Nutrition report ready

Bio-Cottage Cheese Frischkäse aus pasteurisierter Milch, Viertelfettst…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this züger Frischkäse product.

Nutri-Score B NOVA 4

View details
Bio-Cottage Cheese Frischkäse aus pasteurisierter Milch, Viertelfettstufe by züger Frischkäse

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bio-Cottage Cheese Frischkäse aus pasteurisierter Milch, Viertelfettstufe

by züger Frischkäse 200g in Plain cottage cheeses Barcode 7640101092547

Körnige Bio-Frischkäse-Zubereitung, 20% Fett i. Tr., gesalzen

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Bio-Cottage Cheese Frischkäse aus pasteurisierter Milch, Viertelfettstufe by züger Frischkäse provides 107 kcal per 100 g, with 3.5 g of sugars and 13 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain cottage cheeses category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
3.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 92 +17%
Total fat 4.5 g 3.6 +25%
Saturated fat 3 g 2.3 +30%
Carbohydrates 3.5 g 2.9 +22%
Total sugars 3.5 g 2.5 +38%
Added sugars 0 g 0 −100%
Protein 13 g 11.9 +9%
Salt 0.8 g 0.7 +18%

Category average across 155 Plain cottage cheeses products on Foodmetria.

Compared with other plain cottage cheeses

Calories higher 11%
Sugars higher 25%
Salt higher 33%
Saturated fat higher 26%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Magermilch, Rahm, Milchprotein, Salz, Milchsäurekulturen, Mikrobielles Lab.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200g
Labels & certifications
OrganicEU OrganicEg öko verordnungAT-BIO-902CH-BIO-006TrimanOsterreichische landwirtschaft
Sold in
Belgium, France, Germany, Netherlands
Barcode
7640101092547

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio-Cottage Cheese Frischkäse aus pasteurisierter Milch, Viertelfettstufe?

Bio-Cottage Cheese Frischkäse aus pasteurisierter Milch, Viertelfettstufe contains 107 kcal per 100 g.

How much sugar is in Bio-Cottage Cheese Frischkäse aus pasteurisierter Milch, Viertelfettstufe?

Bio-Cottage Cheese Frischkäse aus pasteurisierter Milch, Viertelfettstufe has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Cottage Cheese Frischkäse aus pasteurisierter Milch, Viertelfettstufe healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Cottage Cheese Frischkäse aus pasteurisierter Milch, Viertelfettstufe vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio-Cottage Cheese Frischkäse aus pasteurisierter Milch, Viertelfettstufe contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio-Cottage Cheese Frischkäse aus pasteurisierter Milch, Viertelfettstufe? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Bio-Cottage Cheese Fri... vs Fiocchi di latte Bio-Cottage Cheese Fri... vs Bio Cottage Cheese Bio-Cottage Cheese Fri... vs Serek Wiejski Bio-Cottage Cheese Fri... vs Körniger Frischkäse Bio-Cottage Cheese Fri... vs Hüttenkäse Original Bio-Cottage Cheese Fri... vs Yorkshire Cottage Chee... Bio-Cottage Cheese Fri... vs Körniger Frischkäse, H... Healthiest Plain Cottage Cheeses by Nutri-Score Highest-Protein Plain Cottage Cheeses Least Processed Plain Cottage Cheeses Lowest-Calorie Plain Cottage Cheeses Best Low-Sugar Plain Cottage Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Raejuusto 1% a NOVA 3
Raejuusto 1%
Milbona · 500 g
75 kcal
1 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 14.8 g protein
Nutri-Score A vs B−51% sugar−80% saturated fat
Litauisk Cottage Cheese, 5% fett a NOVA 3
Litauisk Cottage Cheese, 5% fett
Bandi Foods · 400 gram
118 kcal
5.5 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 18.2 g protein
Nutri-Score A vs B−48% sugarno salt
Fat Free Natural Cottage Cheese a NOVA 3
Fat Free Natural Cottage Cheese
Essential Waitrose · 300g
73 kcal
0.5 Fat g
3.4 Sugar g
0 Salt g
per 100 g · 10.2 g protein
Nutri-Score A vs B−97% saturated fatno salt
Greek Amfora Cottage Cheese a NOVA 3
Greek Amfora Cottage Cheese
Annele · 200g
69 kcal
0.9 Fat g
3.4 Sugar g
0.1 Salt g
per 100 g · 10.5 g protein
Nutri-Score A vs B−80% saturated fat−89% salt

More plain cottage cheeses

View all →
Fiocchi di latte b NOVA 3
Fiocchi di latte
Unknown brand · 200 g
98 kcal
4.5 Fat g
2.8 Sugar g
0.6 Salt g
per 100 g · 11.5 g protein
Palm oil freeVegetarian 1 allergen
Bio Cottage Cheese b NOVA 4
Bio Cottage Cheese
Zuger · 150 g
107 kcal
4.5 Fat g
3.5 Sugar g
0.8 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Serek Wiejski c NOVA 3
Serek Wiejski
Piątnica · 200 g
97 kcal
5 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Körniger Frischkäse b NOVA 3
Körniger Frischkäse
REWE Bio · 200g
91 kcal
4 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 12.7 g protein
Palm oil free 1 allergen
Hüttenkäse Original b NOVA 3
Hüttenkäse Original
Gervais · 200g
87 kcal
3.2 Fat g
1.5 Sugar g
0.8 Salt g
per 100 g · 12.3 g protein
Palm oil free 1 allergen
Yorkshire Cottage Cheese Natural b NOVA 3
Yorkshire Cottage Cheese Natural
Longley Farm · 250 g
104 kcal
6 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegetarian 1 allergen

More from züger Frischkäse

View all →
Mozarella d NOVA 3
Mozarella
züger Frischkäse · 150 g ℮
309 kcal
21 Fat g
1 Sugar g
1.2 Salt g
per 100 g · 29 g protein
1 allergen
Bio Mozzarella, sans lactose c NOVA 3
Bio Mozzarella, sans lactose
züger Frischkäse · 235 g ℮ | 100 g
251 kcal
19 Fat g
1 Sugar g
0.6 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
Lisa d NOVA 4
Lisa
züger Frischkäse · 6 x 20 g
335 kcal
31 Fat g
6 Sugar g
0.8 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Bio Butter Laktosefrei e
Bio Butter Laktosefrei
züger Frischkäse · 125 g
744 kcal
82.2 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0.5 g protein
1 allergen
Bio Kräuter Frischkäse d NOVA 4
Bio Kräuter Frischkäse
züger Frischkäse · 150 g
263 kcal
24 Fat g
3.2 Sugar g
0.8 Salt g
per 100 g · 8.5 g protein
1 allergen
Bura d NOVA 2
Bura
züger Frischkäse · 225 g ℮
707 kcal
78 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegetarian 1 allergen