Category

Oat

458 Oat products average 353 kcal, 5.5 g of sugars and 11.8 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 24% are ultra-processed (NOVA 4).

Lowest in sugar: Old Fashioned Oats (0 g per 100 g)

a b c d e
458 products
Quick Oats Original b NOVA 3
Quick Oats Original
Flahavan's · 44g
358 kcal
5.5 Fat g
12.9 Sugar g
0 Salt g
per 100 g · 12.1 g protein
Palm oil free 1 allergen
Hafer als Reisalternative a NOVA 1
Hafer als Reisalternative
GutBio · 1pcs
349 kcal
6 Fat g
1 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Jumbo Oats a NOVA 1
Jumbo Oats
Pimhill Farm · 5 kg
336 kcal
8 Fat g
1 Sugar g
0 Salt g
per 100 g · 12.9 g protein
Palm oil freeVegan 1 allergen
Hazelnut, Pecan & Maple Oat Bars c NOVA 3
Hazelnut, Pecan & Maple Oat Bars
Deliciously Ella · 3 x 50 g
488 kcal
25.9 Fat g
18.3 Sugar g
0.3 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegan 1 allergen
Steel cut oats a NOVA 1
Steel cut oats
Life · 30 oz
375 kcal
6.3 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
Steel Cut Oats Traditional a NOVA 1
Steel Cut Oats Traditional
Shanville
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
Honey Nut Toasted Oats Cereal c NOVA 3
Honey Nut Toasted Oats Cereal
Full Circle
390 kcal
4.9 Fat g
26.8 Sugar g
0.9 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
Quick Oats a NOVA 1
Quick Oats
Good And Gather · 42 oz 2lb 10 oz
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
Apple Cinnamon Pecan Superfood Oats a NOVA 1
Apple Cinnamon Pecan Superfood Oats
purely elizabeth. · 10 oz
400 kcal
11.3 Fat g
5 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan 1 allergen
Boltsi Kaura-siemenpyörykkä chili-tomaatti c NOVA 4
Boltsi Kaura-siemenpyörykkä chili-tomaatti
Boltsi · 230g
295 kcal
16 Fat g
4.5 Sugar g
1.1 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegan 1 allergen
Oat with Yoghurt Top Flapjack d NOVA 4
Oat with Yoghurt Top Flapjack
Holland & Barrett · 100g
472 kcal
21 Fat g
25 Sugar g
0 Salt g
per 100 g · 6.3 g protein
3 allergens
Apple & Raisin Oat Bar d NOVA 3
Apple & Raisin Oat Bar
Deliciously Ella · 50g
426 kcal
17.4 Fat g
29 Sugar g
0.3 Salt g
per 100 g · 5.6 g protein
Palm oil freeVegan
Ready-to-eat oats dark chocolate b NOVA 4
Ready-to-eat oats dark chocolate
Brekki · 150g
153 kcal
6.7 Fat g
8 Sugar g
0.2 Salt g
per 100 g · 4.7 g protein
Palm oil freeVegan 2 allergens
Ekologiska glutenfria havregryn a NOVA 1
Ekologiska glutenfria havregryn
Garant · 1 kg
366 kcal
6.7 Fat g
1 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Scottish Oatmeal a NOVA 1
Scottish Oatmeal
Bob's Red Mill · 20 oz
389 kcal
5.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.1 g protein
Palm oil freeVegan
Gingerbread Overnight Oats c NOVA 1
Gingerbread Overnight Oats
M&S
187 kcal
4.8 Fat g
9.9 Sugar g
0.2 Salt g
per 100 g · 10.7 g protein
Palm oil free 1 allergen
Havregryn Finvalsede a NOVA 1
Havregryn Finvalsede
Bell’s · 1000g
363 kcal
6.5 Fat g
1 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Havregryn a NOVA 1
Havregryn
Coop · 1.5 kg
370 kcal
7 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Super kaše protein a chia s višněmi c NOVA 4
Super kaše protein a chia s višněmi
Emco · 3x55g
384 kcal
6.4 Fat g
19 Sugar g
1.2 Salt g
per 100 g · 18 g protein
VeganVegetarian
Kaurasiemenleipä b NOVA 4
Kaurasiemenleipä
Pro Siemen & kaura · 4 kpl
284 kcal
12.3 Fat g
3.1 Sugar g
1.1 Salt g
per 100 g · 11.4 g protein
Palm oil free 1 allergen
Muesli aux fruits secs c NOVA 3
Muesli aux fruits secs
Joe's Farm · 500 g
401 kcal
14 Fat g
7.1 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 2 allergens
Finvalsede havregryn a NOVA 1
Finvalsede havregryn
ØGO · 750 g
366 kcal
6.7 Fat g
1 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Portidge Oats a NOVA 1
Portidge Oats
Aldi · 1kg
375 kcal
7.8 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 11.3 g protein
Oat
Progress Oatlets a NOVA 1
Progress Oatlets
Flahavan's · 1 kg
371 kcal
5.8 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan