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Kaurasiemenleipä
Kaurasiemenleipä by Pro Siemen & kaura provides 284 kcal per 100 g, with 3.1 g of sugars and 11.4 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat category and comes in a 4 kpl pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 78g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 284 kcal | 222 kcal | 353 −20% | |
| Total fat | 12.3 g | 9.6 g | 12% | 7.8 +58% |
| Saturated fat | 1.4 g | 1.1 g | 6% | 1.7 −18% |
| Carbohydrates | 27 g | 21.1 g | 8% | 56.7 −52% |
| Total sugars | 3.1 g | 2.4 g | 5.5 −43% | |
| Dietary fiber | 9.8 g | 7.6 g | 27% | 8.6 +14% |
| Protein | 11.4 g | 8.9 g | 18% | 11.8 |
| Salt | 1.1 g | 0.9 g | 0.2 +506% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Täysjyväkaura_ 48% (rouhe, jauho, lese, litiste, hiutale), vesi, pellavansiemen, auringonkukansiemen, kurpitsansiemen, hiiva, siirappi, rypsiöljy, psyllium, jodioitu suola, sokerijuurikaskuitu. Saattaa sisältää pieniä määriä _vehnää_, _ruista_ ja _ohraa_.
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 4 kpl
- Serving size
- 78g
- Labels & certifications
- source of fibreHigh fibresNo additivesSiemeniä
- Sold in
- Finland
- Barcode
- 6424200028017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kaurasiemenleipä?
Kaurasiemenleipä contains 284 kcal per 100 g and about 222 kcal per serving (78g).
How much sugar is in Kaurasiemenleipä?
Kaurasiemenleipä has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kaurasiemenleipä healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kaurasiemenleipä contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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