Category
Oat flours
218 Oat flours products average 370 kcal, 1.5 g of sugars and 13 g of protein per 100 g. 92% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).
Lowest in sugar: Harina de Avena Integral (0 g per 100 g)
b Farine d'avoine gout cookie
357
kcal
5.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 10 g protein
c Oatmeal
356
kcal
7
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 13 g protein
b Avena sabor galleta
325
kcal
6
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 11.9 g protein
a Instant oatmeal délicatesse
340
kcal
6.5
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a Oast & whey cookie flavor
412
kcal
5.1
Fat g
2
Sugar g
0.3
Salt g
per 100 g · 32 g protein
a Harina de avena integral
370
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13.2 g protein
a Farina di avena integrale
361
kcal
6
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 12 g protein
a Harina de Avena
372
kcal
7
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a Oatmeal Strawberry Cheesecake- Harina de avena
373
kcal
7.4
Fat g
1.9
Sugar g
0.1
Salt g
per 100 g · 31 g protein
a Farine d'avoine
366
kcal
7.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 14 g protein
a Harina de avena sabor maria biscuit
369
kcal
5.8
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 12.3 g protein
a Harina de avena
376
kcal
7.1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 13 g protein
a Farina di Avena Integrale
412
kcal
7.2
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 13.2 g protein
b Harina integral avena
373
kcal
8.1
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 11.6 g protein
b Farina de aveia
373
kcal
8.2
Fat g
1.9
Sugar g
0.2
Salt g
per 100 g · 12 g protein
a Farine d'avoine
364
kcal
9.4
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 13.4 g protein
a Oat deligth harina de avena
374
kcal
7
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 16 g protein
a Harina de avena sabor galleta
362
kcal
7
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.5 g protein
Farinha de Aveia Integral
361
kcal
6.7
Fat g
0.5
Sugar g
—
Salt
per 100 g · 11 g protein
b Harina de avena sabor chocolate
359
kcal
6.1
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 12.6 g protein
a Farina integrale di avena bio
401
kcal
7.2
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Farine d’avoine
368
kcal
4.6
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 1 Farina di avena integrale
361
kcal
6
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 11.7 g protein
b NOVA 1 Farine d'avoine bio
380
kcal
6.1
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 10 g protein