Harina de avena by Weider

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Harina de avena

by Weider in Oat flours Barcode 8414192309391
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Harina de avena by Weider provides 376 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat flours category.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 370
Total fat 7.1 g 6.9
Saturated fat 1.2 g 1.4 −13%
Carbohydrates 62 g 60.8
Total sugars 0.5 g 1.5 −67%
Dietary fiber 11 g 9.7 +14%
Protein 13 g 13
Salt 0 g 0.2 −100%

Category average across 218 Oat flours products on Foodmetria.

Compared with other oat flours

Calories higher 29%
Sugars lower 8%
Salt lower 1%
Saturated fat lower 26%
Protein top 45%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8414192309391

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de avena?

Harina de avena contains 376 kcal per 100 g.

How much sugar is in Harina de avena?

Harina de avena has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de avena healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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