Farina de aveia

1 kg in Oat flours Barcode 3701007501428
Good nutritional quality

Farina de aveia provides 373 kcal per 100 g, with 1.9 g of sugars and 12 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Oat flours category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.9 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 370
Total fat 8.2 g 6.9 +18%
Saturated fat 1.7 g 1.4 +23%
Carbohydrates 58 g 60.8 −5%
Total sugars 1.9 g 1.5 +26%
Protein 12 g 13 −8%
Salt 0.2 g 0.2 −35%

Category average across 218 Oat flours products on Foodmetria.

Compared with other oat flours

Calories higher 41%
Sugars higher 16%
Salt higher 18%
Saturated fat higher 18%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Labels & certifications
No added sugar
Sold in
France
Barcode
3701007501428

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farina de aveia?

Farina de aveia contains 373 kcal per 100 g.

How much sugar is in Farina de aveia?

Farina de aveia has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina de aveia healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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