Harina de Avena Integral by ECOCESTA

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Harina de Avena Integral

by ECOCESTA 500 g in Oat flours Barcode 8422584013795

Harina de avena integral de molienda propia y de cultivo ecológico

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Harina de Avena Integral by ECOCESTA provides 350 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat flours category and comes in a 500 g pack. Contains: gluten, avena.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 370 −5%
Total fat 8.3 g 6.9 +20%
Saturated fat 1 g 1.4 −27%
Carbohydrates 60.8 g 60.8
Total sugars 0 g 1.5 −100%
Added sugars 0 g 0
Dietary fiber 9.3 g 9.7
Protein 13.3 g 13
Salt 0 g 0.2 −96%

Category average across 218 Oat flours products on Foodmetria.

Compared with other oat flours

Calories lower 13%
Sugars lower 1%
Salt lower 30%
Saturated fat lower 10%
Protein top 24%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de _avena_ integral*. (*)= de cultivo ecológico.

Palm oil freeVeganVegetarian
Allergens
GlutenAvena
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicNo preservativesES-ECO-002-CMGreen DotNo coloringsNo dyes or preservatives
Sold in
Spain
Barcode
8422584013795

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de Avena Integral?

Harina de Avena Integral contains 350 kcal per 100 g.

How much sugar is in Harina de Avena Integral?

Harina de Avena Integral has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de Avena Integral healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harina de Avena Integral vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Harina de Avena Integral contain?

According to the label data it contains: Gluten, Avena. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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