Category
Nuts
1,954 Nuts products average 580 kcal, 9.5 g of sugars and 17.5 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Butternut Soup (0 g per 100 g)
Cashew nuts 1,692Peanuts 1,448Almonds 1,386Walnuts 525Pine nuts 438Pistachios 405Hazelnuts 391Shelled nuts 369Pecan nuts 268Brazil nuts 259Chestnuts 228Macadamia nuts 187Roasted nuts 89
c NOVA 4 Chopped Walnuts
643
kcal
64.3
Fat g
3.6
Sugar g
0
Salt g
per 100 ml · 14.3 g protein
d NOVA 4 Sea Salt & Pepper Protein Nut Crunch
453
kcal
22
Fat g
7.2
Sugar g
1.4
Salt g
per 100 g · 24 g protein
d NOVA 3 Mélange de noix
626
kcal
53
Fat g
4.5
Sugar g
0.5
Salt g
per 100 g · 23 g protein
e NOVA 4 Cashew-Peanut-Mix : au miel et au sel
536
kcal
33
Fat g
36
Sugar g
0.8
Salt g
per 100 g · 15 g protein
d NOVA 3 Dry Roasted & Salted Almonds
600
kcal
53.3
Fat g
4.4
Sugar g
1
Salt g
per 100 g · 20 g protein
c NOVA 1 Granatapfelkerne (TK)
81
kcal
0.6
Fat g
16
Sugar g
0
Salt g
per 100 g · 0.7 g protein
e NOVA 4 Mexican smoked chilli coated peanuts
524
kcal
32
Fat g
7
Sugar g
2.3
Salt g
per 100 g · 13 g protein
e NOVA 4 Albert Heijn Pittige Pepitamix Gezouten
594
kcal
47
Fat g
5.4
Sugar g
0.6
Salt g
per 100 g · 24 g protein
c NOVA 3 Bio-Kernemix mit Bio-Sojabohnen
567
kcal
43
Fat g
2.9
Sugar g
1.4
Salt g
per 100 g · 34 g protein
c NOVA 1 Organic mixed nuts
649
kcal
58.4
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 21.1 g protein
e NOVA 3 Studentenfutter mit Mango
509
kcal
31
Fat g
33
Sugar g
0
Salt g
per 100 g · 12 g protein
d NOVA 3 Noten Mix Ongezouten
648
kcal
56.4
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 21.6 g protein
d NOVA 4 Sea Salt & Pepper Pistachios
571
kcal
46.4
Fat g
7.1
Sugar g
1.3
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Studentenfutter
479
kcal
27
Fat g
35
Sugar g
0
Salt g
per 100 g · 16 g protein
d NOVA 1 EVERYDAY studentenhaver
462
kcal
24
Fat g
40
Sugar g
0
Salt g
per 100 g · 9.3 g protein
a NOVA 3 Seeds & nuts
633
kcal
53.4
Fat g
3.5
Sugar g
0.6
Salt g
per 100 g · 25.8 g protein
c NOVA 1 Mieszanka orzechów prażonych
641
kcal
57
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 20 g protein
d NOVA 3 Studentenfutter Classic
506
kcal
33.9
Fat g
31
Sugar g
0
Salt g
per 100 g · 14.2 g protein
d NOVA 1 Nussmischung pur, ungeröstet & ungesalzen
643
kcal
57
Fat g
4
Sugar g
0
Salt g
per 100 g · 19 g protein
b NOVA 3 Deluxe salted mixed nuts
186
kcal
10
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 5 g protein
d NOVA 4 Sea salt & black pepper cashews
590
kcal
43.3
Fat g
4.7
Sugar g
0.9
Salt g
per 100 g · 21.3 g protein
e NOVA 1 Nou trencada
617
kcal
60
Fat g
3.3
Sugar g
4
Salt g
per 100 g · 13 g protein
d NOVA 4 Caramel Coffee Almonds
606
kcal
42.4
Fat g
24.2
Sugar g
0.3
Salt g
per 100 g · 21.2 g protein
d NOVA 3 Wholesome Nut Mix
607
kcal
50
Fat g
7.1
Sugar g
0.4
Salt g
per 100 g · 17.9 g protein