Category
Nuts
1,954 Nuts products average 580 kcal, 9.5 g of sugars and 17.5 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Butternut Soup (0 g per 100 g)
Cashew nuts 1,692Peanuts 1,448Almonds 1,386Walnuts 525Pine nuts 438Pistachios 405Hazelnuts 391Shelled nuts 369Pecan nuts 268Brazil nuts 259Chestnuts 228Macadamia nuts 187Roasted nuts 89
d NOVA 3 GeNuss Mix
630
kcal
53
Fat g
5.4
Sugar g
0.8
Salt g
per 100 g · 22 g protein
c NOVA 1 Mixed Nuts Natural
663
kcal
56
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 20 g protein
c NOVA 1 Edel-nuss-mix
642
kcal
55
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 21 g protein
d NOVA 4 Nussmischung
612
kcal
51
Fat g
4.5
Sugar g
1.2
Salt g
per 100 g · 21 g protein
c NOVA 1 Nuts Royal
646
kcal
58
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 20.4 g protein
d NOVA 3 Old Fashioned Blister Peanuts Salted
567
kcal
50
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 23.3 g protein
d NOVA 4 Borrelnoten bacon en kaas lidl
525
kcal
32.6
Fat g
8.2
Sugar g
1.8
Salt g
per 100 g · 13.6 g protein
d NOVA 1 Brazil Nuts
667
kcal
66.7
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 13.3 g protein
d NOVA 1 Nusskernmischung
605
kcal
51
Fat g
7.6
Sugar g
0
Salt g
per 100 g · 15 g protein
d NOVA 4 Mixed nuts
672
kcal
60.4
Fat g
4.8
Sugar g
0.8
Salt g
per 100 g · 22 g protein
c NOVA 1 Mélange de noix avec 5 sortes de noix
641
kcal
57
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 18 g protein
c NOVA 4 Wasabi Peas
529
kcal
23.6
Fat g
8.3
Sugar g
1.2
Salt g
per 100 g · 13 g protein
d NOVA 3 Almonds, Raisins & Cherries
411
kcal
16.1
Fat g
44
Sugar g
0
Salt g
per 100 g · 8.2 g protein
d NOVA 4 Roasted Almonds
607
kcal
53.6
Fat g
7.1
Sugar g
1
Salt g
per 100 g · 21.4 g protein
c NOVA 1 Royal Nuts
661
kcal
57
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 18 g protein
c NOVA 1 Mieszanka Orzechowa
637
kcal
57
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 19 g protein
d NOVA 3 Bouchées arachides amandes et canneberge
534
kcal
31
Fat g
33
Sugar g
0
Salt g
per 100 g · 16 g protein
d NOVA 3 Studenten Futter
470
kcal
28
Fat g
37
Sugar g
0
Salt g
per 100 g · 10 g protein
d NOVA 3 Nussparty
632
kcal
56
Fat g
4.7
Sugar g
0.9
Salt g
per 100 g · 21 g protein
d NOVA 1 Cashew nuts
601
kcal
48.2
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 20 g protein
c NOVA 1 Noci Sgusciate
686
kcal
65
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 18 g protein
d NOVA 4 Cocteleo Original
524
kcal
33
Fat g
2.6
Sugar g
1.5
Salt g
per 100 g · 19 g protein
c NOVA 1 Natura cóctel de frutos secos crudos natural
674
kcal
64
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 16 g protein
d NOVA 4 Crac-a-nut Barbecue
525
kcal
32
Fat g
6.9
Sugar g
1.3
Salt g
per 100 g · 13 g protein