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EVERYDAY studentenhaver
EVERYDAY studentenhaver by EVERYDAY provides 462 kcal per 100 g, with 40 g of sugars and 9.3 g of protein. That is 321% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 200g pack. Contains: nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 462 kcal | 139 kcal | 580 −20% | |
| Total fat | 24 g | 7.2 g | 9% | 46.4 −48% |
| Saturated fat | 3.2 g | 1 g | 5% | 6.8 −53% |
| Carbohydrates | 50 g | 15 g | 5% | 21.8 +129% |
| Total sugars | 40 g | 12 g | 9.5 +321% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 4.6 g | 1.4 g | 5% | 7.6 −40% |
| Protein | 9.3 g | 2.8 g | 6% | 17.5 −47% |
| Salt | 0 g | 0 g | 0.8 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
30% zwarte rozijnen (rozijnen, zonnebloemolie), 30% gele rozijnen (rozijnen, katoenzaadolie, conserveermiddel E220 (SULFIETEN)), 10% HAZELNOTEN, 8% AMANDELNOTEN, 8% WALNOOTPITTEN, 8% CASHEWNOTEN, 6% BRAZIELNOTEN. Natuurlijke bron van vezels. KAN SPOREN VAN PINDA ALLE ANDERE NOTEN BEVATTEN.
- Allergens
- NutsSulphur dioxide and sulphites
- May contain traces
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 30 g
- Sold in
- Belgium
- Barcode
- 5400141461770
Prices reported by shoppers
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Frequently asked questions
How many calories are in EVERYDAY studentenhaver?
EVERYDAY studentenhaver contains 462 kcal per 100 g and about 139 kcal per serving (30 g).
How much sugar is in EVERYDAY studentenhaver?
EVERYDAY studentenhaver has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is EVERYDAY studentenhaver healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does EVERYDAY studentenhaver contain?
According to the label data it contains: Nuts, Sulphur dioxide and sulphites. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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