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Sea salt & black pepper cashews
Sea salt & black pepper cashews by Asda provides 590 kcal per 100 g, with 4.7 g of sugars and 21.3 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts category and comes in a 150g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 590 kcal | 177 kcal | 580 | |
| Total fat | 43.3 g | 13 g | 17% | 46.4 −7% |
| Saturated fat | 7.7 g | 2.3 g | 12% | 6.8 +13% |
| Carbohydrates | 23 g | 6.9 g | 3% | 21.8 +5% |
| Total sugars | 4.7 g | 1.4 g | 9.5 −51% | |
| Added sugars | 0.1 g | 0 g | 0% | 2.9 −96% |
| Dietary fiber | 6 g | 1.8 g | 6% | 7.6 −21% |
| Protein | 21.3 g | 6.4 g | 13% | 17.5 +22% |
| Salt | 0.9 g | 0.3 g | 0.8 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1954 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashew nuts (96%), starch, sea salt, black pepper, rice flour, maltodextrin, sugar, lemon juice powder, flavouring.
- Allergens
- Nuts
Product details
- Quantity
- 150g
- Serving size
- 1 serving (30 g)
- Sold in
- United Kingdom
- Barcode
- 5063089001769
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sea salt & black pepper cashews?
Sea salt & black pepper cashews contains 590 kcal per 100 g and about 177 kcal per serving (1 serving (30 g)).
How much sugar is in Sea salt & black pepper cashews?
Sea salt & black pepper cashews has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sea salt & black pepper cashews healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sea salt & black pepper cashews contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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