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Sea Salt & Pepper Protein Nut Crunch
Sea Salt & Pepper Protein Nut Crunch by Graze provides 453 kcal per 100 g, with 7.2 g of sugars and 24 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts category and comes in a 28g pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 127 kcal | 580 −22% | |
| Total fat | 22 g | 6.2 g | 8% | 46.4 −53% |
| Saturated fat | 3.7 g | 1 g | 5% | 6.8 −45% |
| Carbohydrates | 39 g | 10.9 g | 4% | 21.8 +79% |
| Total sugars | 7.2 g | 2 g | 9.5 −24% | |
| Added sugars | 0.6 g | 0.2 g | 0% | 2.9 −80% |
| Dietary fiber | 11 g | 3.1 g | 11% | 7.6 +44% |
| Protein | 24 g | 6.7 g | 13% | 17.5 +37% |
| Salt | 1.4 g | 0.4 g | 0.8 +82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salt & pepper broad beans and peas (fried broad beans, roasted coated peas [green peas, corn starch, modified corn starch, sugar], sunflower oil, salt & pepper seasoning [potato starch, sea salt, sugar, black pepper, yeast extract, black pepper extract, flavouring, acid: citric acid, lemon juice powder]), black pepper cashews (cashew nuts [94%], black pepper seasoning [sea salt, black pepper, rice flour, maltodextrin, sugar, lemon juice powder, natural flavouring], tapioca starch), edamame beans (soya).
- Allergens
- NutsSoybeans
- May contain traces
- NutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28g
- Serving size
- 1 serving (28 g)
- Labels & certifications
- VegetarianFSCVeganHigh in FibreHigh in Protein
- Sold in
- France, United Kingdom
- Barcode
- 5055958700248
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sea Salt & Pepper Protein Nut Crunch?
Sea Salt & Pepper Protein Nut Crunch contains 453 kcal per 100 g and about 127 kcal per serving (1 serving (28 g)).
How much sugar is in Sea Salt & Pepper Protein Nut Crunch?
Sea Salt & Pepper Protein Nut Crunch has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sea Salt & Pepper Protein Nut Crunch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sea Salt & Pepper Protein Nut Crunch vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sea Salt & Pepper Protein Nut Crunch contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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