Pistachios

by Wonderful 30 g in Nuts Barcode 0014113734066
Average nutritional quality
Processed food

Pistachios by Wonderful provides 173 kcal per 100 g, with 2 g of sugars and 6 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Nuts category and comes in a 30 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.5 g · Low
Sugars
2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 173 kcal 48 kcal 580 −70%
Total fat 13 g 3.6 g 5% 46.4 −72%
Saturated fat 1.5 g 0.4 g 2% 6.8 −78%
Carbohydrates 8 g 2.2 g 1% 21.9 −63%
Total sugars 2 g 0.6 g 9.5 −79%
Added sugars 1.1 g 0.3 g 1% 2.9 −64%
Dietary fiber 3 g 0.8 g 3% 7.6 −61%
Protein 6 g 1.7 g 3% 17.5 −66%
Salt 1.2 g 0.3 g 0.8 +58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 1%
Sugars lower 7%
Salt higher 17%
Saturated fat lower 3%
Protein top 96%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PISTACHIOS, SEA SALT.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
30 g
Serving size
0.25 cup (28 g)
Labels & certifications
No glutenKosherNo GMOsNon GMO projectOrthodox Union Kosher
Sold in
United States
Barcode
0014113734066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pistachios?

Pistachios contains 173 kcal per 100 g and about 48 kcal per serving (0.25 cup (28 g)).

How much sugar is in Pistachios?

Pistachios has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pistachios healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pistachios vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pistachios contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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