Category
Nuts
1,954 Nuts products average 580 kcal, 9.5 g of sugars and 17.5 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Butternut Soup (0 g per 100 g)
Cashew nuts 1,692Peanuts 1,448Almonds 1,386Walnuts 525Pine nuts 438Pistachios 405Hazelnuts 391Shelled nuts 369Pecan nuts 268Brazil nuts 259Chestnuts 228Macadamia nuts 187Roasted nuts 89
d NOVA 1 Macadamianüsse
746
kcal
75
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 8.4 g protein
e NOVA 4 Cashew Nuts Caramel
559
kcal
38
Fat g
19
Sugar g
1.6
Salt g
per 100 g · 13 g protein
d NOVA 3 Deluxe Mixed Nuts with sea salt
640
kcal
54
Fat g
4
Sugar g
0.9
Salt g
per 100 g · 18 g protein
e Mélange lyon
636
kcal
54.5
Fat g
5.9
Sugar g
1
Salt g
per 100 g · 24.2 g protein
c Frutos secos crudos
514
kcal
33
Fat g
24
Sugar g
0
Salt g
per 100 g · 17 g protein
c NOVA 1
Chopped Walnuts
643
kcal
64.3
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14.3 g protein
d Walnusskerne
716
kcal
69
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 15.8 g protein
NOVA 1 Raw Cashews
571
kcal
46.4
Fat g
7.1
Sugar g
—
Salt
per 100 g · 17.9 g protein
d Nussmix Natur
619
kcal
50
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 27 g protein
c Noix du Brésil
693
kcal
67.1
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 14.3 g protein
d Nusskerne Melange
610
kcal
51
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 20 g protein
d Haselnusskerne
661
kcal
62
Fat g
7.4
Sugar g
0
Salt g
per 100 g · 12 g protein
e NOVA 3 Product 8006860084695
467
kcal
25
Fat g
35
Sugar g
7.1
Salt g
per 100 g · 12 g protein
d Miolo de Castanha do Brasil
674
kcal
63
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 15 g protein
e NOVA 4 Mais snack
539
kcal
34
Fat g
5.5
Sugar g
2.5
Salt g
per 100 g · 4.3 g protein
d NOVA 1
Jumbo Ongezouten Studentenhaver 200 g
497
kcal
32.3
Fat g
30.9
Sugar g
0
Salt g
per 100 g · 11.4 g protein
c Mandorle Sgusciate Tostate E Salate
637
kcal
56
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 25 g protein
d Nocciole sgusciate tostate e pelate
677
kcal
61
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 12 g protein
c Melange De Noix
632
kcal
55
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 17 g protein
d Cocteleo Miel y Mostaza
529
kcal
30
Fat g
2.5
Sugar g
1.6
Salt g
per 100 g · 14 g protein
d Noix melangee
589
kcal
45
Fat g
7
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a Castañas asadas Y peladas
157
kcal
0.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 4.2 g protein
d Nissvariation natur
635
kcal
56
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 20 g protein
d Exactly Good
663
kcal
62.1
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 13.5 g protein