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Raw Cashews
Raw Cashews by Simply Nature provides 571 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 25% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 14 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23 pieces (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 580 | |
| Total fat | 46.4 g | 13 g | 17% | 46.4 |
| Saturated fat | 10.7 g | 3 g | 15% | 6.8 +58% |
| Carbohydrates | 28.6 g | 8 g | 3% | 21.9 +31% |
| Total sugars | 7.1 g | 2 g | 9.5 −25% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 7.6 −53% |
| Protein | 17.9 g | 5 g | 10% | 17.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC CASHEWS, CASHEWS
- Allergens
- Nuts
Product details
- Quantity
- 14 oz
- Serving size
- 23 pieces (28 g)
- Labels & certifications
- OrganicNo GMOsUSDA Organic
- Sold in
- United States
- Barcode
- 4099100298024
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raw Cashews?
Raw Cashews contains 571 kcal per 100 g and about 160 kcal per serving (23 pieces (28 g)).
How much sugar is in Raw Cashews?
Raw Cashews has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Raw Cashews healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raw Cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Raw Cashews contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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