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Frutos secos crudos
Frutos secos crudos by Spar provides 514 kcal per 100 g, with 24 g of sugars and 17 g of protein. That is 152% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Nuts category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 514 kcal | 580 −11% |
| Total fat | 33 g | 46.4 −29% |
| Saturated fat | 2.1 g | 6.8 −69% |
| Carbohydrates | 34 g | 21.9 +56% |
| Total sugars | 24 g | 9.5 +152% |
| Added sugars | 0 g | 2.9 −100% |
| Dietary fiber | 6.7 g | 7.6 −12% |
| Protein | 17 g | 17.5 |
| Salt | 0 g | 0.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Uvas pasas sultanas (Turquia), pipas de calabaza (China) peladas, ALMENDRAS (USA) con piel, AVELLANAS (Turquía), ANACARDOS (India), NUECES (USA) sin cascara y aceite de algodón. Ingredientes: uvas passas sultanas (Turquia), sementes e abóbora (China) peladas, AMENDOAS (USA) com pele, AVELAS (Turquia), CASTANHAS DE CAJU (India) NOZES (USA) sem casca e óleo de algodão. Puede contener trazas de CACAHUETES y otros ERUTOS DE CASCARA. O conter vestigios de AMENDOINS e outros FRUTOS DE CASCA RIJA.
- Allergens
- Nuts
- May contain traces
- Peanuts
Product details
- Sold in
- Spain
- Barcode
- 8480013164197
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frutos secos crudos?
Frutos secos crudos contains 514 kcal per 100 g.
How much sugar is in Frutos secos crudos?
Frutos secos crudos has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frutos secos crudos healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frutos secos crudos contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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