Jumbo Ongezouten Studentenhaver 200 g
Jumbo Ongezouten Studentenhaver 200 g by Jumbo provides 497 kcal per 100 g, with 30.9 g of sugars and 11.4 g of protein. That is 225% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 200 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 497 kcal | 249 kcal | 580 −14% | |
| Total fat | 32.3 g | 16.2 g | 21% | 46.4 −30% |
| Saturated fat | 3.7 g | 1.9 g | 10% | 6.8 −45% |
| Carbohydrates | 36.9 g | 18.5 g | 7% | 21.8 +69% |
| Total sugars | 30.9 g | 15.5 g | 9.5 +225% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 6.4 g | 3.2 g | 11% | 7.6 −16% |
| Protein | 11.4 g | 5.7 g | 11% | 17.5 −35% |
| Salt | 0 g | 0 g | 0.8 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1955 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blauwe rozijnen 30% (rozijnen, zonnebloemolie), AMANDEL met schil 15%, gele rozijnen 15% (rozijnen, katoenzaadolie, conserveermiddel: E220), geblancheerde AMANDEL 10%, PARANOOT 10%, PECANNOOT 10%, HAZELNOOT 10%
- Allergens
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 50 g
- Sold in
- Netherlands
- Barcode
- 8718452738908
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jumbo Ongezouten Studentenhaver 200 g?
Jumbo Ongezouten Studentenhaver 200 g contains 497 kcal per 100 g and about 249 kcal per serving (50 g).
How much sugar is in Jumbo Ongezouten Studentenhaver 200 g?
Jumbo Ongezouten Studentenhaver 200 g has 30.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Jumbo Ongezouten Studentenhaver 200 g healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jumbo Ongezouten Studentenhaver 200 g contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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