View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Miolo de Castanha do Brasil
Miolo de Castanha do Brasil by Pingo Doce provides 674 kcal per 100 g, with 1.9 g of sugars and 15 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 674 kcal | 169 kcal | 580 +16% | |
| Total fat | 63 g | 15.8 g | 20% | 46.4 +36% |
| Saturated fat | 15 g | 3.8 g | 19% | 6.8 +121% |
| Carbohydrates | 11 g | 2.8 g | 1% | 21.8 −50% |
| Total sugars | 1.9 g | 0.5 g | 9.5 −80% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 5.9 g | 1.5 g | 5% | 7.6 −23% |
| Protein | 15 g | 3.8 g | 8% | 17.5 −14% |
| Salt | 0 g | 0 g | 0.8 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1954 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miolo de castanha do Brasil
Product details
- Serving size
- 1 portion (25 g)
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Portugal
- Barcode
- 5607047007556
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Miolo de Castanha do Brasil?
Miolo de Castanha do Brasil contains 674 kcal per 100 g and about 169 kcal per serving (1 portion (25 g)).
How much sugar is in Miolo de Castanha do Brasil?
Miolo de Castanha do Brasil has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Miolo de Castanha do Brasil healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
c 
a NOVA 1 More nuts
View all →
d NOVA 1 
b NOVA 1 
a NOVA 3 
c NOVA 1 
e NOVA 4 
d NOVA 3 More from Pingo Doce
View all →
c NOVA 4 
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 1