Category
Mix of cereals and legumes
75 Mix of cereals and legumes products average 321 kcal, 3.6 g of sugars and 14.4 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 22% are ultra-processed (NOVA 4).
Lowest in sugar: I classici zuppa all'isolana bio (0.3 g per 100 g)
b NOVA 1 Riz Mélo Lentilles Noisettes
370
kcal
5.5
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 11.6 g protein
a NOVA 1 Misto di legumi e cereali
328
kcal
14
Fat g
2.5
Sugar g
0.3
Salt g
per 100 g · 21.3 g protein
NOVA 3 Millet dhokla mix
193
kcal
1.7
Fat g
17.6
Sugar g
—
Salt
per 100 g · 5.7 g protein
a Mélange gourmand
353
kcal
3.6
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 11.9 g protein
NOVA 1 Mes premiers légumes
50
kcal
0.1
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 1.7 g protein
a NOVA 3 Mélange de céréales et légumineuses
216
kcal
1.6
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 8.7 g protein
a Melange Gourmand Orge, Blé, Lupin
324
kcal
2.6
Fat g
2.8
Sugar g
0.2
Salt g
per 100 g · 14.3 g protein
a Minestrone alla montagna
333
kcal
1.4
Fat g
7
Sugar g
0
Salt g
per 100 g · 16 g protein
a Riz et lentilles au curry
323
kcal
1.3
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 13.8 g protein
a Zuppa di Riso e Piselli
342
kcal
1.8
Fat g
1.6
Sugar g
0.2
Salt g
per 100 g · 21.3 g protein
a Mix quinoa lenticchie e grano saraceno
337
kcal
4.4
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 17 g protein
I classici zuppa all'isolana bio
349
kcal
1.9
Fat g
0.3
Sugar g
—
Salt
per 100 g · 21.1 g protein
a NOVA 1 Riso e legumi
345
kcal
1.6
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 12 g protein
d NOVA 4 Yam & Black Sesame Cereal
453
kcal
17.4
Fat g
34.5
Sugar g
0
Salt g
per 100 g · 11.8 g protein
a NOVA 1 Legumi
299
kcal
4.8
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 21 g protein
c NOVA 4 Boulgour & Pois chiches Oignons et Lardons
366
kcal
6
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 13 g protein
c NOVA 1 Riz cantonnais
436
kcal
1
Fat g
20.6
Sugar g
0.4
Salt g
per 100 g · 11.6 g protein
c NOVA 4 Boulgour & Pois chiches Noix de Coco et Ananas
375
kcal
6.5
Fat g
4.4
Sugar g
0.9
Salt g
per 100 g · 13 g protein
d Roasted red Chile Mahi mahi
460
kcal
14
Fat g
8
Sugar g
2.1
Salt g
per 100 g · 39 g protein
NOVA 3 Zuppa di orzo
336
kcal
2.2
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 18 g protein
a Quinoa Gourmand
362
kcal
4.1
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 14 g protein
a Zuppa di riso e piselli
342
kcal
1.8
Fat g
1.6
Sugar g
0.2
Salt g
per 100 g · 21.3 g protein
a Riz - Quinoa & Lentilles
356
kcal
2.3
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 12 g protein
Miglio e legumi
341
kcal
2.1
Fat g
1.2
Sugar g
—
Salt
per 100 g · 16.1 g protein