Riso e legumi

by Ohi Vita 450 g in Mix of cereals and legumes Barcode 8026156008846
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Riso e legumi by Ohi Vita provides 345 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mix of cereals and legumes category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.4 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 321 +7%
Total fat 1.6 g 4.6 −65%
Saturated fat 0.4 g 0.7 −46%
Carbohydrates 68 g 52.5 +29%
Total sugars 0.7 g 3.6 −80%
Added sugars 0 g 0.6 −100%
Dietary fiber 5.1 g 8.7 −41%
Protein 12 g 14.4 −17%
Salt 0 g 0.4 −100%

Category average across 75 Mix of cereals and legumes products on Foodmetria.

Compared with other mix of cereals and legumes

Calories lower 49%
Sugars lower 4%
Salt lower 1%
Saturated fat lower 28%
Protein top 74%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

RISO, PISELLI E LENTICCHIE

Palm oil freeVeganVegetarian

Product details

Quantity
450 g
Sold in
Italy
Barcode
8026156008846

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riso e legumi?

Riso e legumi contains 345 kcal per 100 g.

How much sugar is in Riso e legumi?

Riso e legumi has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso e legumi healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riso e legumi vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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