View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Riso e legumi
Riso e legumi by Ohi Vita provides 345 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mix of cereals and legumes category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 345 kcal | 321 +7% |
| Total fat | 1.6 g | 4.6 −65% |
| Saturated fat | 0.4 g | 0.7 −46% |
| Carbohydrates | 68 g | 52.5 +29% |
| Total sugars | 0.7 g | 3.6 −80% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 5.1 g | 8.7 −41% |
| Protein | 12 g | 14.4 −17% |
| Salt | 0 g | 0.4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Mix of cereals and legumes products on Foodmetria.
Compared with other mix of cereals and legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RISO, PISELLI E LENTICCHIE
Product details
- Quantity
- 450 g
- Sold in
- Italy
- Barcode
- 8026156008846
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Riso e legumi?
Riso e legumi contains 345 kcal per 100 g.
How much sugar is in Riso e legumi?
Riso e legumi has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso e legumi healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riso e legumi vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More mix of cereals and legumes
View all →
b NOVA 3
a NOVA 3
a NOVA 1
b NOVA 3
a NOVA 1
a NOVA 3 More from Ohi Vita
View all →
d
a NOVA 1
a
a
a