Category
Mix of cereals and legumes
75 Mix of cereals and legumes products average 321 kcal, 3.6 g of sugars and 14.4 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 22% are ultra-processed (NOVA 4).
Lowest in sugar: I classici zuppa all'isolana bio (0.3 g per 100 g)
c NOVA 3 Triangolini con riso e piselli
406
kcal
8.1
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 12 g protein
a NOVA 1 Mélange gourmand Quinoa/Pois chiches
384
kcal
9.5
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 13.9 g protein
a NOVA 1 Blé, épeautre, quinoa rouge
348
kcal
2.4
Fat g
2.3
Sugar g
0.2
Salt g
per 100 g · 13 g protein
a NOVA 3 Mix a l'orientale
354
kcal
3.5
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 15 g protein
a NOVA 1 Mélange gourmand quinoa boulgour pois
356
kcal
3.6
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 14 g protein
a NOVA 1
Zuppa di legumi bio
320
kcal
0.9
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 23.8 g protein
a Pęczak-Bulgur-Soczewica
326
kcal
2
Fat g
8
Sugar g
0.1
Salt g
per 100 g · 12 g protein
NOVA 1 Mélange de 5 céréales Bio
356
kcal
2.4
Fat g
0.7
Sugar g
—
Salt
per 100 g · 11 g protein
a NOVA 3 Céréales et saveurs nature - Bloch
382
kcal
4.5
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 14 g protein
c NOVA 3 Blé riz et quinoa rouge façon teriyaki
192
kcal
4.3
Fat g
6.2
Sugar g
0.8
Salt g
per 100 g · 4.8 g protein
a NOVA 1 Avoine Epeautre & Duo de Pois
337
kcal
3.6
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 17 g protein
b NOVA 4 Meli mélo gourmant
126
kcal
1.2
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 5.1 g protein
c NOVA 4 Céréales et saveur Provençale
366
kcal
4.4
Fat g
5.7
Sugar g
1.1
Salt g
per 100 g · 12 g protein
c NOVA 4 Céréales et Saveur Pesto Vert
368
kcal
4.4
Fat g
6.1
Sugar g
1.3
Salt g
per 100 g · 12 g protein
b NOVA 4 Céréales et saveur Orientale Bloch
372
kcal
4.7
Fat g
5.7
Sugar g
0.6
Salt g
per 100 g · 12 g protein
a NOVA 1 Riz quinoa lentilles
364
kcal
2.6
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 15 g protein
d NOVA 3 Riz Royaume du Siam Protéiné
366
kcal
9.9
Fat g
1.4
Sugar g
2.2
Salt g
per 100 g · 16 g protein
a NOVA 1 Céréales et lentilles
350
kcal
1.5
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 18.1 g protein
a NOVA 3 Mélange de légumes secs et fèves de soja
132
kcal
3.6
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 11 g protein
a NOVA 1 Epeautre, légumes secs, soja
362
kcal
4.7
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 20 g protein
c NOVA 4 Céréales et Saveur Alsacienne Bloch
375
kcal
5.6
Fat g
4.8
Sugar g
0.9
Salt g
per 100 g · 12 g protein
a NOVA 1 Bsissa Lentilles
272
kcal
3
Fat g
2
Sugar g
0
Salt g
per 100 g · 18.3 g protein
a NOVA 1 RapidoMix cereali e legumi
344
kcal
1.8
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 16 g protein
a NOVA 1 Mix graines tournesol courge lin sésame
573
kcal
47.3
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 23.3 g protein