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Blé, épeautre, quinoa rouge
Mélange de boulgour, de blé et de quinoa rouge biologiquesproduction certifiée par Bioagricert IT- BIO- 007distribution certifiée par Ecocert FR- BIO- 01
Blé, épeautre, quinoa rouge by AUCHAN provides 348 kcal per 100 g, with 2.3 g of sugars and 13 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mix of cereals and legumes category and comes in a 0.4 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 174 kcal | 321 +8% | |
| Total fat | 2.4 g | 1.2 g | 2% | 4.6 −48% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.7 −46% |
| Carbohydrates | 65 g | 32.5 g | 12% | 52.5 +24% |
| Total sugars | 2.3 g | 1.2 g | 3.6 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 8.8 g | 4.4 g | 16% | 8.7 |
| Protein | 13 g | 6.5 g | 13% | 14.4 −10% |
| Salt | 0.2 g | 0.1 g | 0.4 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Mix of cereals and legumes products on Foodmetria.
Compared with other mix of cereals and legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLÉ dur précuit* 40%, BLÉ dur précuit concassé* 25%, ÉPEAUTRE précuit concassé* 25%, quinoa rouge* 10% . *biologiques Traces éventuelles d'arachides, de fruits à coque, de graines de sésame, de lupin, de moutarde et de soja.
- Allergens
- Gluten
- May contain traces
- LupinMustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 0.4 kg
- Serving size
- 50 g (50 g)
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01IT-BIO-007Ab agriculture biologiqueTriman
- Sold in
- France, world
- Barcode
- 3596710418251
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blé, épeautre, quinoa rouge?
Blé, épeautre, quinoa rouge contains 348 kcal per 100 g and about 174 kcal per serving (50 g (50 g)).
How much sugar is in Blé, épeautre, quinoa rouge?
Blé, épeautre, quinoa rouge has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blé, épeautre, quinoa rouge healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blé, épeautre, quinoa rouge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Blé, épeautre, quinoa rouge contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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