Mix a l'orientale

by Markal 350g in Mix of cereals and legumes Barcode 3329480002302
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Mix a l'orientale by Markal provides 354 kcal per 100 g, with 1.8 g of sugars and 15 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mix of cereals and legumes category and comes in a 350g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 321 +10%
Total fat 3.5 g 4.6 −24%
Saturated fat 0.7 g 0.7 −6%
Carbohydrates 60 g 52.5 +14%
Total sugars 1.8 g 3.6 −49%
Added sugars 0 g 0.6 −100%
Dietary fiber 15 g 8.7 +72%
Protein 15 g 14.4
Salt 0.8 g 0.4 +110%

Category average across 75 Mix of cereals and legumes products on Foodmetria.

Compared with other mix of cereals and legumes

Calories higher 38%
Sugars lower 39%
Salt higher 22%
Saturated fat higher 38%
Protein top 46%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boulgour de blé dur" (73%), pois chiches précuits (min. 15%) cumin, tomate, piment doux, sel fin, coriandre", romarin", ail", origan betterave rouge, piment de Cayenne". "Issus de l'agriculture biologique. Traces possibles de fruits à coque, moutarde, sésame et soja.

Palm oil free
Allergens
Gluten
May contain traces
MustardNutsSesame seedsSoybeans

Product details

Quantity
350g
Labels & certifications
OrganicEU OrganicNo artificial flavorsNo preservativesnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01No additivesTriman
Sold in
France
Barcode
3329480002302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix a l'orientale?

Mix a l'orientale contains 354 kcal per 100 g.

How much sugar is in Mix a l'orientale?

Mix a l'orientale has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mix a l'orientale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mix a l'orientale contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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