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Mix a l'orientale
Mix a l'orientale by Markal provides 354 kcal per 100 g, with 1.8 g of sugars and 15 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mix of cereals and legumes category and comes in a 350g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 321 +10% |
| Total fat | 3.5 g | 4.6 −24% |
| Saturated fat | 0.7 g | 0.7 −6% |
| Carbohydrates | 60 g | 52.5 +14% |
| Total sugars | 1.8 g | 3.6 −49% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 15 g | 8.7 +72% |
| Protein | 15 g | 14.4 |
| Salt | 0.8 g | 0.4 +110% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Mix of cereals and legumes products on Foodmetria.
Compared with other mix of cereals and legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour de blé dur" (73%), pois chiches précuits (min. 15%) cumin, tomate, piment doux, sel fin, coriandre", romarin", ail", origan betterave rouge, piment de Cayenne". "Issus de l'agriculture biologique. Traces possibles de fruits à coque, moutarde, sésame et soja.
- Allergens
- Gluten
- May contain traces
- MustardNutsSesame seedsSoybeans
Product details
- Quantity
- 350g
- Labels & certifications
- OrganicEU OrganicNo artificial flavorsNo preservativesnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01No additivesTriman
- Sold in
- France
- Barcode
- 3329480002302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix a l'orientale?
Mix a l'orientale contains 354 kcal per 100 g.
How much sugar is in Mix a l'orientale?
Mix a l'orientale has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mix a l'orientale healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mix a l'orientale contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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