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Epeautre, légumes secs, soja
Mélange d'épeautre, de légumes secs et de soja
Epeautre, légumes secs, soja by AUCHAN provides 362 kcal per 100 g, with 1.4 g of sugars and 20 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mix of cereals and legumes category and comes in a 0.4 kg pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 362 kcal | 181 kcal | 321 +13% | |
| Total fat | 4.7 g | 2.4 g | 3% | 4.6 |
| Saturated fat | 0.9 g | 0.5 g | 3% | 0.7 +21% |
| Carbohydrates | 54 g | 27 g | 10% | 52.5 |
| Total sugars | 1.4 g | 0.7 g | 3.6 −61% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 11 g | 5.5 g | 20% | 8.7 +26% |
| Protein | 20 g | 10 g | 20% | 14.4 +39% |
| Salt | 0 g | 0 g | 0.4 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Mix of cereals and legumes products on Foodmetria.
Compared with other mix of cereals and legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLÉ D'ÉPEAUTRE précuit 60%, lentilles précuites 20% (lentilles vertes précuites, lentilles blondes précuites, lentilles corail), pois cassés précuits 10%, flocons de SOJA 5%, SOJA concassé 5%. Traces éventuelles d'arachides, de moutarde, de graines de sésame et de lupin et de céréales contenant du gluten.
- Allergens
- Soybeans
- May contain traces
- GlutenLupinMustardPeanutsSesame seeds
Product details
- Quantity
- 0.4 kg
- Serving size
- 50 g (50 g)
- Labels & certifications
- NutriscoreNutriscore Grade ATriman
- Sold in
- France, world
- Barcode
- 3596710411696
Prices reported by shoppers
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Frequently asked questions
How many calories are in Epeautre, légumes secs, soja?
Epeautre, légumes secs, soja contains 362 kcal per 100 g and about 181 kcal per serving (50 g (50 g)).
How much sugar is in Epeautre, légumes secs, soja?
Epeautre, légumes secs, soja has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Epeautre, légumes secs, soja healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Epeautre, légumes secs, soja contain?
According to the label data it contains: Soybeans. It may also contain traces of gluten, lupin, mustard, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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