Céréales et saveurs nature - Bloch

by Bloch 400g (2 x 200 g) in Mix of cereals and legumes Barcode 3090070101162
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Céréales et saveurs nature - Bloch by Bloch provides 382 kcal per 100 g, with 3.1 g of sugars and 14 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mix of cereals and legumes category and comes in a 400g (2 x 200 g) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 321 +19%
Total fat 4.5 g 4.6
Saturated fat 0.5 g 0.7 −33%
Carbohydrates 69 g 52.5 +31%
Total sugars 3.1 g 3.6 −13%
Added sugars 0 g 0.6 −100%
Dietary fiber 4.9 g 8.7 −44%
Protein 14 g 14.4
Salt 0 g 0.4 −92%

Category average across 75 Mix of cereals and legumes products on Foodmetria.

Compared with other mix of cereals and legumes

Calories higher 11%
Sugars higher 35%
Salt lower 38%
Saturated fat lower 41%
Protein top 53%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé* dur précuite (75%), flocons d'orge* (10,7%), flocons de seigle* (8,9%), graines de tournesol (5,4%), huile de tournesol. *Contient de gluten (blé, orge, seigle)

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CeleryMilkNutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
400g (2 x 200 g)
Labels & certifications
VegetarianNutriscoresource of fibreHigh fibresNo additivesNutriscore Grade ATriman
Sold in
France
Barcode
3090070101162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Céréales et saveurs nature - Bloch?

Céréales et saveurs nature - Bloch contains 382 kcal per 100 g.

How much sugar is in Céréales et saveurs nature - Bloch?

Céréales et saveurs nature - Bloch has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Céréales et saveurs nature - Bloch healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Céréales et saveurs nature - Bloch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Céréales et saveurs nature - Bloch contain?

According to the label data it contains: Gluten. It may also contain traces of celery, milk, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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