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Mélange de 5 céréales Bio
Mélange de 5 céréales Bio
Mélange de 5 céréales Bio by Monoprix Bio provides 356 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 80% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mix of cereals and legumes category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 285 kcal | 321 +11% | |
| Total fat | 2.4 g | 1.9 g | 2% | 4.6 −48% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 0.7 −19% |
| Carbohydrates | 69 g | 55.2 g | 20% | 52.5 +31% |
| Total sugars | 0.7 g | 0.6 g | 3.6 −80% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 7.1 g | 5.7 g | 20% | 8.7 −18% |
| Protein | 11 g | 8.8 g | 18% | 14.4 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Mix of cereals and legumes products on Foodmetria.
Compared with other mix of cereals and legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Épeautre* 35% - orge* 28% - riz long complet* 22% - blé khorasan KAMUT* 10% - avoine* 5%. - * Ingrédients issus de l'agriculture biologique.
- Allergens
- Gluten
Product details
- Quantity
- 250 g
- Serving size
- 80 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009Ab agriculture biologique
- Sold in
- France
- Barcode
- 3350031949739
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange de 5 céréales Bio?
Mélange de 5 céréales Bio contains 356 kcal per 100 g and about 285 kcal per serving (80 g).
How much sugar is in Mélange de 5 céréales Bio?
Mélange de 5 céréales Bio has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mélange de 5 céréales Bio healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mélange de 5 céréales Bio contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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