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Blé riz et quinoa rouge façon teriyaki
Blé riz et quinoa rouge façon teriyaki by Paul & Louise provides 192 kcal per 100 g, with 6.2 g of sugars and 4.8 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mix of cereals and legumes category and comes in a 250 g pack. Contains: celery, crustaceans, fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 480 kcal | 321 −40% | |
| Total fat | 4.3 g | 10.8 g | 14% | 4.6 −7% |
| Saturated fat | 0.5 g | 1.3 g | 7% | 0.7 −33% |
| Carbohydrates | 32.2 g | 80.5 g | 29% | 52.5 −39% |
| Total sugars | 6.2 g | 15.5 g | 3.6 +75% | |
| Added sugars | 4.3 g | 10.8 g | 22% | 0.6 +613% |
| Dietary fiber | 2.8 g | 7 g | 25% | 8.7 −68% |
| Protein | 4.8 g | 12 g | 24% | 14.4 −67% |
| Salt | 0.8 g | 2 g | 0.4 +110% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Mix of cereals and legumes products on Foodmetria.
Compared with other mix of cereals and legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, blé précuit 24%, carottes, oignons, riz basmati, poivrons, miel 4,3%, quinoa rouge, huile de colza, sauce soja (eau, soja, farine de blé, sel), jus de citron concentré, plantes aromatiques, sel, gingembre moulu. Traces éventuelles d’autres céréales contenant du gluten, céleri, poisson, crustacés, lait et moutarde.
- Allergens
- CeleryCrustaceansFishGlutenMilkMustardSoybeans
- May contain traces
- CeleryCrustaceansFishGlutenMilkMustard
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Labels & certifications
- No coloringsNo preservativesNutriscoreNutriscore Grade BSaveurs en or
- Sold in
- France
- Barcode
- 3379670021446
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blé riz et quinoa rouge façon teriyaki?
Blé riz et quinoa rouge façon teriyaki contains 192 kcal per 100 g and about 480 kcal per serving (250 g).
How much sugar is in Blé riz et quinoa rouge façon teriyaki?
Blé riz et quinoa rouge façon teriyaki has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blé riz et quinoa rouge façon teriyaki healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blé riz et quinoa rouge façon teriyaki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blé riz et quinoa rouge façon teriyaki contain?
According to the label data it contains: Celery, Crustaceans, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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