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Meli mélo gourmant
Meli mélo gourmant by Tipiak provides 126 kcal per 100 g, with 1.7 g of sugars and 5.1 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mix of cereals and legumes category and comes in a 2 X 165g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 165g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 126 kcal | 208 kcal | 321 −61% | |
| Total fat | 1.2 g | 2 g | 3% | 4.6 −74% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.7 −73% |
| Carbohydrates | 22 g | 36.3 g | 13% | 52.5 −58% |
| Total sugars | 1.7 g | 2.8 g | 3.6 −52% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 2.7 g | 4.5 g | 16% | 8.7 −69% |
| Protein | 5.1 g | 8.4 g | 17% | 14.4 −65% |
| Salt | 0.6 g | 1.1 g | 0.4 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Mix of cereals and legumes products on Foodmetria.
Compared with other mix of cereals and legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur précuite (gluten) (72%), lentilles précuites déshydratées (6,6%), pépites de lupin, carottes déshydratées (3,8%), pois verts déshydratés (3%), bouillon (2.8%) (poudre d'oignon, sel, arôme naturel, poudre d'ail), oignons frits, flocons d'orge (gluten) (1.2%), flocons d'avoine (gluten), sel, huile de tournesol, poireaux déshydratés. Traces possibles de fruits à coque, soja, céleri et moutarde.
- Allergens
- Gluten
- May contain traces
- CeleryMustardNutsSoybeans
Product details
- Quantity
- 2 X 165g
- Serving size
- 165g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3600900021678
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meli mélo gourmant?
Meli mélo gourmant contains 126 kcal per 100 g and about 208 kcal per serving (165g).
How much sugar is in Meli mélo gourmant?
Meli mélo gourmant has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Meli mélo gourmant healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Meli mélo gourmant contain?
According to the label data it contains: Gluten. It may also contain traces of celery, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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