Riz cantonnais

by Moulin des moines 250 g in Mix of cereals and legumes Barcode 3347430018708
Average nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Riz cantonnais by Moulin des moines provides 436 kcal per 100 g, with 20.6 g of sugars and 11.6 g of protein. That is 480% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mix of cereals and legumes category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
20.6 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 436 kcal 321 +36%
Total fat 1 g 4.6 −78%
Saturated fat 0.3 g 0.7 −60%
Carbohydrates 92.4 g 52.5 +76%
Total sugars 20.6 g 3.6 +480%
Added sugars 0 g 0.6 −100%
Dietary fiber 19.8 g 8.7 +128%
Protein 11.6 g 14.4 −19%
Salt 0.4 g 0.4 +5%

Category average across 75 Mix of cereals and legumes products on Foodmetria.

Compared with other mix of cereals and legumes

Calories higher 5%
Sugars higher 3%
Salt higher 38%
Saturated fat lower 15%
Protein top 81%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz basmati, pois verts cassés", carottes séchées, persil, oignons

Palm oil free

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Green DotAb agriculture biologique
Sold in
France
Barcode
3347430018708

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz cantonnais?

Riz cantonnais contains 436 kcal per 100 g.

How much sugar is in Riz cantonnais?

Riz cantonnais has 20.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riz cantonnais healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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