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Mélange gourmand
Mélange de quinoa et de céréales précuites déshydratées, décortiquées et concassées
Mélange gourmand by Markal provides 353 kcal per 100 g, with 4.4 g of sugars and 11.9 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mix of cereals and legumes category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 212 kcal | 321 +10% | |
| Total fat | 3.6 g | 2.2 g | 3% | 4.6 −22% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.7 −46% |
| Carbohydrates | 61.8 g | 37.1 g | 13% | 52.5 +18% |
| Total sugars | 4.4 g | 2.6 g | 3.6 +24% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 10.4 g | 6.2 g | 22% | 8.7 +20% |
| Protein | 11.9 g | 7.1 g | 14% | 14.4 −17% |
| Salt | 0 g | 0 g | 0.4 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Mix of cereals and legumes products on Foodmetria.
Compared with other mix of cereals and legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour gros* (blé), quinoa, peautre concassé. "Issu de l'agriculture biologique Traces possibles de fruits à coques, sésame et sola.
- Allergens
- Gluten
- May contain traces
- GlutenMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 60 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Made in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3329482161205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange gourmand?
Mélange gourmand contains 353 kcal per 100 g and about 212 kcal per serving (60 g).
How much sugar is in Mélange gourmand?
Mélange gourmand has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mélange gourmand healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mélange gourmand contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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