Melange Gourmand Orge, Blé, Lupin

by Priméal 400 g in Mix of cereals and legumes Barcode 3380380094804

Mélange d'orge, blé et lupin

Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Melange Gourmand Orge, Blé, Lupin by Priméal provides 324 kcal per 100 g, with 2.8 g of sugars and 14.3 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mix of cereals and legumes category and comes in a 400 g pack. Contains: gluten, lupin.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.5 g · Low
Sugars
2.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 324 kcal 321
Total fat 2.6 g 4.6 −44%
Saturated fat 0.5 g 0.7 −33%
Carbohydrates 50.1 g 52.5 −5%
Total sugars 2.8 g 3.6 −21%
Added sugars 0 g 0.6 −100%
Dietary fiber 21.4 g 8.7 +146%
Protein 14.3 g 14.4
Salt 0.2 g 0.4 −58%

Category average across 75 Mix of cereals and legumes products on Foodmetria.

Compared with other mix of cereals and legumes

Calories lower 24%
Sugars higher 42%
Salt higher 41%
Saturated fat lower 41%
Protein top 47%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boulgour d'_orge_* origine France (gluten) (58%), perles de _blé_* origine Europe (34%) (semoule supérieure de _blé_*), flocons de _lupin_ origine France / Allemagne (8%). *issus de l'agriculture biologique.

Allergens
GlutenLupin
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
400 g
Labels & certifications
OrganicSource of proteinsEU AgricultureEU OrganicHigh proteinssource of fibreFR-BIO-01High fibresAb agriculture biologiqueOrigine franceFabriqué en Isère
Sold in
France
Barcode
3380380094804

Prices reported by shoppers

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Frequently asked questions

How many calories are in Melange Gourmand Orge, Blé, Lupin?

Melange Gourmand Orge, Blé, Lupin contains 324 kcal per 100 g.

How much sugar is in Melange Gourmand Orge, Blé, Lupin?

Melange Gourmand Orge, Blé, Lupin has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Melange Gourmand Orge, Blé, Lupin healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Melange Gourmand Orge, Blé, Lupin contain?

According to the label data it contains: Gluten, Lupin. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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