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Yam & Black Sesame Cereal
Yam & Black Sesame Cereal by Green Max provides 453 kcal per 100 g, with 34.5 g of sugars and 11.8 g of protein. That is 872% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mix of cereals and legumes category and comes in a 35 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 453 kcal | 321 +41% |
| Total fat | 17.4 g | 4.6 +277% |
| Saturated fat | 3.2 g | 0.7 +330% |
| Carbohydrates | 65.7 g | 52.5 +25% |
| Total sugars | 34.5 g | 3.6 +872% |
| Added sugars | 0 g | 0.6 −95% |
| Dietary fiber | 5.5 g | 8.7 −37% |
| Protein | 11.8 g | 14.4 −18% |
| Salt | 0 g | 0.4 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Mix of cereals and legumes products on Foodmetria.
Compared with other mix of cereals and legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sésame noir, blé, avoine, l'igname, le soja noir, seigle, riz gluant noir, le riz brun, le sarrasin. adlay, germe de blé, le sucre, la gomme de guar, additifs nutritionnels, minéraux, de glucose, sucre brun.
- Allergens
- GlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 35 g
- Sold in
- France
- Barcode
- 4713398110812
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yam & Black Sesame Cereal?
Yam & Black Sesame Cereal contains 453 kcal per 100 g.
How much sugar is in Yam & Black Sesame Cereal?
Yam & Black Sesame Cereal has 34.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Yam & Black Sesame Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Yam & Black Sesame Cereal contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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