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Legumi
Legumi by Kalia provides 299 kcal per 100 g, with 4.2 g of sugars and 21 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mix of cereals and legumes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 299 kcal | 321 −7% |
| Total fat | 4.8 g | 4.6 |
| Saturated fat | 0.8 g | 0.7 +8% |
| Carbohydrates | 43 g | 52.5 −18% |
| Total sugars | 4.2 g | 3.6 +18% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 17.8 g | 8.7 +105% |
| Protein | 21 g | 14.4 +46% |
| Salt | 0 g | 0.4 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Mix of cereals and legumes products on Foodmetria.
Compared with other mix of cereals and legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LENTICCHIE MIGNON GIGANTI ROSSE INTERE DECORTICATE PISELLI OCCHIO NERO (ORIGINE USA) ORZO E FARRO. (ORIGINE ITALIA)
- Allergens
- Gluten
Product details
- Sold in
- Italy
- Barcode
- 8015306103432
Prices reported by shoppers
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Frequently asked questions
How many calories are in Legumi?
Legumi contains 299 kcal per 100 g.
How much sugar is in Legumi?
Legumi has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Legumi healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Legumi contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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